One is the first number. It’s the beginning and also the ending at the same time.

In cosmic terms, we start from the One and go back to the One. So, One is birth and is also death. Birth and death, beginning and ending, light and dark — these are some of the essential polar opposites that make up our reality.

The Korean character “Il” means “one”, so Ilchi Lee also shows these basic principles of reality in his name. “Il Chi” means “pointing the way” in the sense of pointing to the one path, the best option, the only way to go.

Posted: October 10th, 2008 under Brain, Brain Education, Children, Choice, Dreams, Health, Ilchi, Ilchi Lee, Insights, Inspiration, Life, Meaning, Thoughts, hope.
Comments: none

Every jewel, which has a bright and beautiful light, has been hardened deep inside the earth. After enduring this hardship, it becomes more beautiful. Same as our soul, after we are tried in the furnace, we get stronger. Ichi Lee shows us how much stronger we can become.

Posted: September 24th, 2008 under Brain, Choice, Dreams, Ilchi, Ilchi Lee, Information, Insights, Inspiration, Life, Meaning, Peace, Thoughts, education, happiness, holistic, hope.
Comments: none

Birds fly freely in the sky. When I do energy dancing, I can become a bird. I can’t become a bird physically, but I can share their energy with them, and feel an echo of their joy in flying. When I practice Dahn Yoga I can become more connected to everything and feel a sensation of sharing energy together. Ilchi Lee wants everybody to experience this, which is why he started Dahn Yoga.

Posted: September 16th, 2008 under Brain, Brain Education, Brain Wave Vibration, Children, Choice, Dahn, Dahn Yoga, Health, Ilchi, Ilchi Lee, Inspiration, Philosophical Thoughts.
Comments: none

One day, my aunt asked me how you could be so calm even somebody makes you get mad?

She said, “I can’t control my emotions and they hurt me.”

Yes I have emotions too. I get hurt when somebody is hard on me.

But the important thing is not whether I have emotions or not, but how am I dealing with it.

If I am a slave of emotions I could be miserable, but I become a master of them I can live my life much more as I wish. In my case that’s the result of Dahn Yoga and Brain Respiration, and Ilchi Lee suggested these way.

Posted: September 11th, 2008 under Brain, Brain Education, Choice, Ilchi, Ilchi Lee, Information, Inspiration, Meaning, Philosophical Thoughts, Thoughts, education, happiness, hope.
Comments: 2

When the flowers bloom, the earth is filled with fragrance. When a flower blooms in the heart of a human being, the world is filled with peace. I believe that the Dahn Yoga programs developed by Ilchi Lee can make flowers bloom in human being’s hearts.

Posted: September 5th, 2008 under Brain, Brain Education, Dahn, Dahn Yoga, Dreams, Ilchi, Ilchi Lee, Inspiration, Meaning, Peace, Philosophical Thoughts, happiness, hope.
Comments: 1

For centuries, human beings desired to get to the moon. We created different kinds of aircraft, and kept launching these physical manifestations of our dreams. Eventually, we succeeded in breaking our limitations, overcoming gravity, and showing ourselves that anything is possible. Ilchi Lee has been working to bring peace in this Earth, and has brought many hopes to fruition.

Posted: September 3rd, 2008 under Brain, Brain Education, Dahn Yoga, Ilchi, Ilchi Lee, Inspiration, Meaning, Peace, Philosophical Thoughts, education.
Comments: 3

Nowadays I’m doing a practice focusing on Brain. As I do it more and more, it becomes easier to feel my brain. So during a day, I’m trying to keep my brain at good and clear status. Because everything I’m thinking of,feeling or doing is done by brain.

Ilchi lee’s new book, ‘Brain Wave Vibration’ says about ‘Brain Integration’ and its effects. When our brain is integrated, our health gets better at first. Next, it becomes easier to control our habits. The third is an inspiration, which means being connected to the original answer within us. As we get healthier, we want to change our life naturally then we get a question about the origin or purpose of life. All of these processes can be solved through a practice, ‘Brain Wave Vibration’.

‘The secrets’ book is very popular and it tells about the law of Attraction. But now there is a practical way to utilize that law more easily and step by step. Let’s practice ~

Posted: July 23rd, 2008 under Brain, Ilchi, Ilchi Lee, Inspiration, Life.
Comments: none

Yesterday I happened to read a book on my bookshelf, ‘Chicken soup for the soul’ I found a short writing of an old man. he wrote, ‘if I live another life again, I want to take more trips’. Everybody likes trip or journey. Because it gives us a break from daily routines, new experience, refreshness, relaxation, peace, inspiration, willingness, leading to a new decision, ….

When I look back my time in college, I have been to many places with friends for camping, circle activity ,…. At that time, we didnot sleep at night, instead talked a lot, sang a song, played many games,…till late at night or early in the morning. It was a time of being just happy.

The place I live now is so beautiful. Oneday a thought came to my brain. Wow, my daily life can be an exciting trip. It depends on my thought. It needs just my awakening or recognition. If I’m a master over my brain, I can tell it, ‘Now I am during an exciting trip. Just be happy and create whatever I want’. Now I’m on a trip ^_^

Ilchi lee likes meditation trip with his practitioners. Through those meditation trip, many practioners could have a chance to meet their deep inside and get an inspiration to change their lives as they really want. Let’s go on a trip.

Han

Posted: July 11th, 2008 under Brain, Ilchi Lee, Inspiration.
Comments: none

From the time Ilchi Lee realized the oneness of all creation, he perceived Cosmic Energy. It is the stuff that comprises all that we see as separate — you and me, Earth and Heaven. Whatever form his trainings have taken — Dahn Yoga, Brain Education and many others — the common dimension has been Cosmic Energy. It can heal the body, uplift the mind, nurture relationships, prosper business, grow the soul, and achieve world peace.

Posted: October 4th, 2007 under Awakening, Brain Education, Health, Ilchi Lee, Inspiration.
Comments: 3

Today has been a day bright with new possibilities…a new center, a new partner, a new plan! Every day is happy when I am able to meet and talk to people and show them exercise and help them. And it all started with Ilchi Lee teaching a stroke victim in a park in Korea!

Posted: October 1st, 2007 under Inspiration.
Comments: 5

Today, people who call themselves Dahn Healers gathered to share food, news, and stories. I taught a meridian stretching class and that made me happy. Friends randomly stopped by to say hello. I took a short walk through the woods. Today I am grateful for the small things.

Posted: September 30th, 2007 under Inspiration.
Comments: 3

Yesterday I had the privilege of helping someone open their third chakra, allowing their brain to feel more peaceful, light, and clear. I also had the privelege to show someone Brain Education physical exercises that relaxed them.  I saw yet another person really excited to begin her 6 months of Dahn Yoga training. It was a great day!

Posted: September 30th, 2007 under Inspiration.
Comments: 1

Sara Arnold 

I started yoga classes at the
Dahn
Center in
Gaithersburg in August, 2006.  I’ve practiced other yoga styles in other places and noticed the physical benefits, so I figured this would be the same.  I didn’t realize at the time that Dahn yoga not only benefits me physically, but mentally and spiritually as well.  Dahn hak is not just physical training, it involves all aspects of body, mind and spirit. 

The integration of these aspects of Dahn are most evident with Shim Sung training.  Shim Sung training is about who we really are, what we really want, and what our purpose I life really is.  So much of our time in our daily life is spent seeking the answers to these questions in the context of our preconceptions and the perceptions of others are not who we truly are, which is why we don’t find the answers to life’s most basic questions outside of ourselves.  We can only answer these questions when we find our true selves within ourselves.  That is what Shim Sung is all about. 

During the training, I discovered many preconceptions I had about myself and others.  I am a physician in the Navy and spent several months deployed in support of Operation Iraqi freedom and Operation Enduring freedom.  For several years I have been carrying around very painful memories from those deployments and other events in my life which would manifest as anger, frustration and depression.  I had to take medications to control my moods and go to anger and stress management sessions for a year.  This therapy only worked at the surface and did not treat the underlying problems, so I gave them up.  I wasn’t until I could go to Dahn Yoga healing, meditation, and Shim Sung training that I could learn to deal with my problems and become a happier, healthier person.

Posted: September 29th, 2007 under Health, Inspiration.
Comments: none

Let’s see what’s today’s good news…I saw one person be healed of their neck pain, I overcame my resistance to circulating my energy today and recovered my determination, someone chose to do a healing program today! It was a great day!

Posted: September 27th, 2007 under Inspiration.
Comments: 3

Today I am grateful that I am surrounded by many happy people. The more happy people there are, the happier all of those happy people become Sounds simple and silly when I put it that way, but happiness does increase exponentially!

Posted: September 26th, 2007 under Inspiration.
Comments: 6

An important concept in Brain Education is HSP: Health, Smile, Peace. Ilchi Lee was inspired to make a caligraphy of this smiley face, and it has been used to represent HSP. Most Dahn Yoga centers have this hanging somewhere. Many visitors who have seen it have been impressed by it.

Does anyone know what inspired him to make this calligraphy?

Posted: September 19th, 2007 under Ilchi Lee, Inspiration.
Comments: 3

Ilchi Lee addressed the CEO Roundtable of 30 presidents and chairpersons from the Houston Area’s largest and most innovative corporations, sharing his views on Brain Best Practices for Business, August 28, 2007.

Ilchi Lee began his lecture with the inspiring business story of Ju Yung Chung, the founder of South Korea’s Hyundai industrial empire and symbol of the country’s post-war economic revival. In the 1980s, Ilchi Lee had been Mr. Chung’s adviser in matters of physical, mental and spiritual health. Mr. Chung’s rise from poverty to great wealth mirrored South Korea’s economic transformation. While he had retired from managing the 170,000-employee Hyundai conglomerate, he retained considerable influence, until shortly before his death at 85. He earned his first wages as a rice delivery boy and his first business venture was a car repair company. Hard work, creativity and a capacity to never give up were the essence of his life. After the Second World War, he branched out into the construction business, gradually building the Hyundai Group into a conglomerate making everything from cars to mobile phones.

Posted: September 18th, 2007 under Ilchi Lee, Inspiration.
Comments: none

Imagine how beautiful the world would be if we all spent our time thinking about how to help others. Then all of our actions would be based on our thoughts and we would be helpful most of the time

Posted: September 17th, 2007 under Inspiration.
Comments: 3

Season has changed so rapidly. Here in NY, temperture at night is now only 60 degrees.
Water up, fire down, one of the principles of Dahn Hak(study of energy) is correct. Trees and plants no longer draw the water energy up to their leaves any more, preparing cooler season. As we get older, water energy through kidneys looses its upward motion, a sign of aging.

Posted: September 16th, 2007 under Inspiration.
Comments: 3

I was reading parts of the book Healing Chakra: Light to Awaken My Soul by Ilchi Lee today. I have read over the book twice already and taken the Healing Chakra workshop twice. I feel and think about my chakras and their health every day. Still, I gained deeper knowledge and understanding from reading parts of it again. This reminds me that there is always deeper to go. I am different every time I experience it and see it from a new perspective.

Posted: September 16th, 2007 under Ilchi Lee, Inspiration.
Comments: 1