There is nowhere to start but the beginning. There’s a saying that when we begin to do something, it’s half done already. We worry about our health, but it’s hard to start to do something good.

I want suggest starting a practice like Dahn yoga. Consistent practice is the best way to take care of our body and mind. I’m sure Ilchi Lee knew that when he created the practice.

Posted: October 14th, 2008 under Brain, Brain Education, Dahn, Dahn Yoga, Ilchi, Ilchi Lee, Peace, Quotations, Thoughts, happiness, holistic, hope.
Comments: 2

Every jewel, which has a bright and beautiful light, has been hardened deep inside the earth. After enduring this hardship, it becomes more beautiful. Same as our soul, after we are tried in the furnace, we get stronger. Ichi Lee shows us how much stronger we can become.

Posted: September 24th, 2008 under Brain, Choice, Dreams, Ilchi, Ilchi Lee, Information, Insights, Inspiration, Life, Meaning, Peace, Thoughts, education, happiness, holistic, hope.
Comments: none

Most people would agree that music gives us so much benefit. Soft music helps us relax, dance music gets us excited, and classical music enriches our spirit. Dahn Yoga (founded by Ilchi Lee) is usually taught in a way that focuses around the style of music used for a particular class or training — like the music, the class gives us a similarly specific benefit. Ilchi Lee always uses special music during his trainings to help audience members feel the messages and get a deeper experience of the training.

Posted: September 12th, 2008 under Brain, Brain Education, Choice, Dahn, Dahn Yoga, Ilchi, Ilchi Lee, Information, Insights, Life, Thoughts, education, happiness, hope.
Comments: 1

One day, my aunt asked me how you could be so calm even somebody makes you get mad?

She said, “I can’t control my emotions and they hurt me.”

Yes I have emotions too. I get hurt when somebody is hard on me.

But the important thing is not whether I have emotions or not, but how am I dealing with it.

If I am a slave of emotions I could be miserable, but I become a master of them I can live my life much more as I wish. In my case that’s the result of Dahn Yoga and Brain Respiration, and Ilchi Lee suggested these way.

Posted: September 11th, 2008 under Brain, Brain Education, Choice, Ilchi, Ilchi Lee, Information, Inspiration, Meaning, Philosophical Thoughts, Thoughts, education, happiness, hope.
Comments: 2

When the flowers bloom, the earth is filled with fragrance. When a flower blooms in the heart of a human being, the world is filled with peace. I believe that the Dahn Yoga programs developed by Ilchi Lee can make flowers bloom in human being’s hearts.

Posted: September 5th, 2008 under Brain, Brain Education, Dahn, Dahn Yoga, Dreams, Ilchi, Ilchi Lee, Inspiration, Meaning, Peace, Philosophical Thoughts, happiness, hope.
Comments: 1

With some focus, you can control the information that forms your worldview. Each part of your daily experience is based on information, and with careful scrutiny you can choose what information you keep and what you discard or reject. Even pain is simply information, translated into feeling. When you don’t give up in the face of difficult information, or negative information, or discouraging information, but you proactively choose different information instead, you will discover like Ilchi Lee that you have the power to get over the pain, to move beyond your challenges. You can say ‘I did it!”

Posted: September 4th, 2008 under Brain, Brain Education, Brain Wave Vibration, Choice, Dahn, Ilchi, Ilchi Lee, Information, Insights, happiness, holistic.
Comments: 1

10 years ago, I stopped my previous job. I was working for a big company of employees of more than 100,000. People around me thought very curiously about the reason. The first reason is that I couldn’t see my future I want with the company. The people in high positions were not what I want to be. I couldn’t find any other purpose except making money. Also my heath became worse and my mind became empty or sad. Most of people worked very hard in the company. Sometimes I got to think ‘if they work hard like this for something different for example, for health and happiness of society, nation or world, our society will be so different. But the reality is not that….’

Now I’m working for another company. I don’t have that kind of sadness about my job any more. I wake up early in the morning. It is similar time when I worked for the previous company. But now I’m much healthier than anytime in my life. I feel I’m getting healthier as time passes. Because I do the best exercise I have known everyday and the vision of my company is same with the vision of mine. Only thing I take care of here is to check how much I focus on my task.

The best exercise is ‘Brain Wave Vibration’ created by Ilchi Lee. There are many people in the world. Most of them live working so hard. But their mental and physical status are not what they really want. We need to help each other to watch,check,do actions by themselves toward life of health and happiness. Let’s do it together.

Posted: August 19th, 2008 under Brain Wave Vibration, Health, Ilchi, Ilchi Lee, Life, happiness.
Comments: 1

I see many practitioners around me. Some of them grow faster, some of them slower. But one common thing I found is that when they grow harmoniously among physically, mentally and spiritually, they keep growing well. But, if they are growing only in a certain area, it’s difficult to keep growing. Because the weak points they have take them back.

Thought, Emotion and Body are connected to each other and affect each other. Consistently, our thought need a positive message, emotion needs a positive experience like happiness, and body need a practice. When or how can we easily experience all of these things together? When we focus a positive goal or vision, we can experience all of them. Because in order to succeed, we need a message or plan, we need a health to proceed, we can feel a happiness when we are focusing on it or when we achieve it.

So Ilchi lee always says about the importance of vision life.

An Harmonious life, successful life and growing life they are all same. Let’s live such a life~

Posted: August 10th, 2008 under Health, Ilchi, Ilchi Lee, Life, happiness.
Comments: 2

When my focus and the brain’s focus become one, that concentration exhibits intense power. To accomplish this, we must overcome the power of the brain’s memory. This is impossible when we are caught up in our thoughts and memories. We are concentrating on our thoughts when we control the desires we experience using our thoughts. Only Cosmic Energy can overcome the power of the brain’s memory, that is, its instinct to pursue pleasure and avoid pain based on the memories its stores. When we concentrate on a big vision such as ‘I will live for all humanity’, our brains carry out that vision, use and accumulate Cosmic Energy. The actual vision for all humanity, not a vision of preconceptions and images, is a powerful energy line we can use to escape from the matrix of memory.

So we need to awaken the pure mind for all humanity existing inside of all human beings. That’s why we need to practice. Health, Happiness and Peace. That’s why Ilchi Lee has tried to develop an easy and effective training method for all humans, which is ‘Brain Wave Vibration’

Posted: August 8th, 2008 under Brain Wave Vibration, Health, Ilchi, Ilchi Lee, Peace, happiness.
Comments: none

Have you heard of ‘Structure of Consciousness’, which is ‘Action->Thought->Emotion->Fixed preconcepttions->True self’
Behind our usual actions, there are thoughts. Behind thoughts, there is emotions,… That’s why many spiritual leaders recommend we need to watch ourself’s actions,thoughts,…. more deeply.

Ilchi lee says that One of purposes we do the practice of ‘Brain Wave Vibration’ is the integration of brain in the vertical direction. It means that we do actions based on the order of our true self, not by preconception nor selfish emotion. When we do that, we feel true happiness and joy. So after practice, many pratitioners feel so happy. And as they repeat it, they cure many diseases caused by stresses.

Let’s practice to be happy~

Posted: July 30th, 2008 under Brain Wave Vibration, Ilchi, Ilchi Lee, happiness.
Comments: none

I have heard one saying about marriage. ‘If you get married, you will be regretful. But if not married, you will be regretful too.’ Whether people got married or not, they get regretful? It could be. Because life itself is often called as suffering in Buddhism.

But I think about this based on growth. What is the best relationship between people? Ilchi Lee often says, it is the partnership. When we help each others grow physically,mentally and spiritually, that is the best relationship. So when people get married but they don’t help each other grow, they become regretful as they get older.

Now I’m looking over myself. How much do I live helping people around me for their growth? Sometimes I just focus on myself, my task, my time,… But I need to practise good habits of thinking and acting for more people and their growth. And when I do that, I will be happier. Let’s do it together~

Posted: July 27th, 2008 under Ilchi, Ilchi Lee, Life, happiness, holistic.
Comments: none

Have you ever just sat in the rays of the sun letting your head and brain soak up the light and the heat?

Ilchi Lee says that the brain should be full of light. When I do some meditations, I try to feel the sun in my brain, lighting it up and throwing all of the darkness out. After doing this, I feel lighter and better. As I go through my day, if I bring the sun into my brain, I can feel more freshed and focused. All of the negative thoughts that I had vanish. It sounds like hokey magic, I know, but it’s amazing what some simple visualizations can do for my mood

Posted: April 11th, 2008 under Awakening, Brain, Dahn, Ilchi Lee, education, happiness, hope.
Comments: none

Happiness can be easy if you know about energy.

Water up, fire down = automatic natural happiness

Thank you Ilchi Lee for showing me that!

Posted: September 17th, 2007 under Ilchi Lee, Insights, happiness.
Comments: 3

Good morning again! I seem to find myself posting in the morning often. Today as I drank some delicious peach juice, I found myself wondering about the inspirational power of laughter. What do you think?

Posted: September 5th, 2007 under Awakening, Choice, Dreams, Health, Information, Insights, Inspiration, Life, Meaning, Peace, Philosophical Thoughts, Thoughts, education, happiness, hope.
Comments: 3

How amazing and awesome (in the original meaning of “awesome”: inspiring awe).

Posted: September 5th, 2007 under Awakening, Dreams, Insights, Inspiration, Philosophical Thoughts, happiness, hope.
Comments: 5

Smith College (www.smith.edu) is a well-respected educational institution. While browsing their departmental webpages, I was struck by this image on the Education page:

What does it say to you? Does it inspire you to study? To fill your brain with information? To learn how to educate others? Or does it inspire you to find your own inspiration in teaching, learning, and becoming truly wise?

Posted: September 5th, 2007 under Awakening, Brain, Health, Information, Insights, Inspiration, Life, Meaning, Philosophical Thoughts, Thoughts, education, happiness, hope.
Comments: 1

How can we become centered in our choices, trusting our life experience instead of our formal education? Upon this distinction depends our happiness, I believe.

Posted: September 5th, 2007 under Awakening, Choice, Dreams, Insights, Life, education, happiness.
Comments: none