Chris

I enjoy my Dahn program because:

The teachings, philosophy and exercise have led me to a greater understanding of myself. I feel more healthy and happy than before I started this practice.

My Dahn practice has benefited me in the following ways:

More flexible body and mind. I carry less stress the time I get to spend with my wife and children it better less arguing and fighting. We have greater happiness and love because my ability has increased as I have become more in touch with myself.

I believe Ilchi Lee should be recognized because:

The teachings, philosophy and exercise taught at Dahn are a direct result of the dedicated thought, practice and sharing of Ilchi Lee. I think the whole humanity can benefit from the peace and love that result from the teachings of Ilchi Lee.

Posted: June 10th, 2008 under Dahn Yoga, DahnMuDo, Ilchi Lee, Information.
Comments: none

Zhu

I enjoy my Dahn program because:

It makes me feel like I am part of a big family. Everyone is polite and master Ahn & Kevin both excellent teachers. They make us feel welcome and happy to be in the center.

My Dahn practice has benefited me in the following ways:

I feel more at ease with myself; better to deal with stress through deep breathing; more able to relax;

I believe Ilchi Lee should be recognized because:

Master Lee has created something extraordinary. A program that is for all age. Dahn yoga or DahnMuDo is not just like any ordinary yoga or martial art program. It’s a program for the fitness of the mind, body and spirit. Through Dahn Yoga/ DahnMuDo, one can learn to be a better person a happier person. I think that’s what makes master Lee’s program a standout from others. A happy person can make others around him/her happy, and in turn they can make others around them happy as well.

Posted: June 6th, 2008 under Dahn Yoga, DahnMuDo, Ilchi Lee.
Comments: none

Susana

I enjoy my Dahn program because:

• It helps me relax
• Ms. Ahn & Kevin are both so wonderful. They are very helpful in recognizing problem areas on how to make the yoga exercises work to help strengthen and heal them.

My Dahn practice has benefited me in the following ways:

• It controls my blood pressure from increasing.
• My leg problem has gotten better, where the knees used to crunch.
• It helps me breathe properly.

I believe Ilchi Lee should be recognized because:

Because it helped me a lot, I would encourage others to also be able to benefit the same experience I had.

Additional comments: I love Dahn Yoga!

Posted: June 2nd, 2008 under Dahn, Dahn Yoga, DahnMuDo, Ilchi, Ilchi Lee.
Comments: none

Mecheu

I enjoy my Dahn program because:

• It gives me more energy and I sleep good, and it changes a lot, like relax[ing] my body. My testimony about the yoga? It’s very great to join because you feel different and more changes to your body.

My Dahn practice has benefited me in the following ways:

• I feel better during the Dahn Yoga, and it helps […] my sanity and release the sore neck

I believe Ilchi Lee should be recognized because:

• I want to meet [him] and to do the public, especially here in Hawaii [there are] more old people[. He] need[s to] help them.

Posted: May 31st, 2008 under Dahn Yoga, DahnMuDo, Ilchi, Ilchi Lee.
Comments: none

Today I get to teach a basic DahnMuDo class. It is one of my favorite classes to teach. It makes my body and mind feel more alive, clear, and peaceful than any other exercise. Thank you Ilchi Lee for creating it!

Posted: September 11th, 2007 under DahnMuDo, Ilchi Lee.
Comments: 1