When the flowers bloom, the earth is filled with fragrance. When a flower blooms in the heart of a human being, the world is filled with peace. I believe that the Dahn Yoga programs developed by Ilchi Lee can make flowers bloom in human being’s hearts.
Posted: September 5th, 2008 under Brain, Brain Education, Dahn, Dahn Yoga, Dreams, Ilchi, Ilchi Lee, Inspiration, Meaning, Peace, Philosophical Thoughts, happiness, hope.
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With some focus, you can control the information that forms your worldview. Each part of your daily experience is based on information, and with careful scrutiny you can choose what information you keep and what you discard or reject. Even pain is simply information, translated into feeling. When you don’t give up in the face of difficult information, or negative information, or discouraging information, but you proactively choose different information instead, you will discover like Ilchi Lee that you have the power to get over the pain, to move beyond your challenges. You can say ‘I did it!”
Posted: September 4th, 2008 under Brain, Brain Education, Brain Wave Vibration, Choice, Dahn, Ilchi, Ilchi Lee, Information, Insights, happiness, holistic.
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I began Dahn Yoga in February 2006. My major health condition like many other middle aged men was frequent urination too many times to count. This condition was most active at night. Getting up 8 10 times per night was keeping me very stressed.
After two months of Dahn Yoga practice I noticed I was not getting up as many times. Now I get a full nights sleep. As a result I am more patient, more focused and much less irritable.
For confidentiality and personal embarrassment reasons I do not want to divulge my complete name. Many men like myself would be happy to know there is some relief out there besides medications.
Ray
Posted: June 11th, 2008 under Dahn, Dahn Yoga, Ilchi Lee, Information.
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Charmaine
I enjoy my Dahn program because:
This opens up my meridians and loosens up my body.
My Dahn practice has benefited me in the following ways:
1. More limber in body
2. More smiles
3. More exercise
I believe Ilchi Lee should be recognized because:
All he wants to do is bringing the beauty and love of life for one and all to enjoy all over the world. How cool is that! Peace – for the betterment of mankind! Health – for longer life! Smile – for a healthier rest of your life!
Posted: June 9th, 2008 under Dahn, Dahn Yoga, Health, Ilchi, Ilchi Lee.
Comments: none
Susana
I enjoy my Dahn program because:
• It helps me relax
• Ms. Ahn & Kevin are both so wonderful. They are very helpful in recognizing problem areas on how to make the yoga exercises work to help strengthen and heal them.
My Dahn practice has benefited me in the following ways:
• It controls my blood pressure from increasing.
• My leg problem has gotten better, where the knees used to crunch.
• It helps me breathe properly.
I believe Ilchi Lee should be recognized because:
Because it helped me a lot, I would encourage others to also be able to benefit the same experience I had.
Additional comments: I love Dahn Yoga!
Posted: June 2nd, 2008 under Dahn, Dahn Yoga, DahnMuDo, Ilchi, Ilchi Lee.
Comments: none
Sal
My Dahn practice has benefited me in the following ways:
• I have learned to be calm and patient. Before I was very tense and easily angered.
• This program helps people in many different ways. Each individual has his or her own success program.
Posted: May 26th, 2008 under Dahn, Dahn Yoga, Ilchi, Ilchi Lee.
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Have you ever just sat in the rays of the sun letting your head and brain soak up the light and the heat?
Ilchi Lee says that the brain should be full of light. When I do some meditations, I try to feel the sun in my brain, lighting it up and throwing all of the darkness out. After doing this, I feel lighter and better. As I go through my day, if I bring the sun into my brain, I can feel more freshed and focused. All of the negative thoughts that I had vanish. It sounds like hokey magic, I know, but it’s amazing what some simple visualizations can do for my mood 
Posted: April 11th, 2008 under Awakening, Brain, Dahn, Ilchi Lee, education, happiness, hope.
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This morning I went hiking, and climbed a big rock near my house. Well, it’s more than just a “big rock” since it’s a major tourist destination, and really beautiful. No, it’s not Plymouth Rock! I’m on the other side of the country now :) It was Bell Rock, in Sedona, AZ. When I got to the top, I looked out into the sunrise and did some exercise. I was reminded of when I first began my Dahn practice two years ago, and how fresh and exciting the world was. It was August, the sun shone brightly, and I woke early to walk a mile to the 7am class.
Posted: September 11th, 2007 under Awakening, Dahn, Dreams, Health, Insights, Inspiration.
Comments: 3