Break Down Your Walls
I discovered this flash video on ilchi.com. It had a message by Ilchi Lee, and it struck a cord in me and I became excited to share it. So here it is:
I want to tell those who are encased in a wall of loneliness and emptiness,
Those who are trying to fill up that space with something, anything,
To stop trying to fill up that small space.
But instead to break down the walls and meet time and space,
The skies, the stars, and this earth.That this is when they will feel true freedom.
That this when they will find a shining star of a vision inside their hearts.
That this is when their lives will be eternally bright and free.
That this is when they know they are eternal beings.
What do you feel when you read it? These are the kinds of messages that stir me awake.

Thank you, your contribution to humanity will take humanity many steps forward into creating a better world. I have hope because of you and Dahn yoga. I am a happier and much more peaceful person since I practice Dahn. I love Dahn yoga!