Ilchi Lee Blog Network

Take a Trip into the Brain Stem through Vibration

Place your hands, palms up, on your knees. Focus the light of your awareness onto your hands. Hands, hands, and hands. Imagine that heavy rocks are weighing down your hands in place. Silently count to one and raise your hands to your chest, only to let them sink to your knees with a silent two. One, up. Two, down. And repeat. Only through simple, repetitive movements will you allow your neocortex to momentarily stop. Now completely relax your shoulders and feel the heaviness of your hands as they lie on your knees. Feel them getting heavier until they are completely attached to the knees.

Prof Lee says you are now in complete relaxation and comfort. In this relaxed state, just concentrate on your breathing only. You feel your neocortex go silent and sense the restlessness of the cerebral limbic system. Your awareness is now at this layer. The cerebral limbic system is gently shaking in the flow of the vibration that is emitted by the brain stem. You can now feel with an immediacy you have not felt before the myriad emotions that have been locked into the cerebral limbic system. Let them out now. All the loneliness, hurt, and sorrows. Let them all out right now. Let the tears flow if they will, for through the tears the cerebral limbic system is being cleansed.

Breathe in … and out.

Power of your mind

All about Ilchi Lee expert dahnhak and writer of book “Healing Society”

Now try creating a ball of energy with your mind. Imagine that you are holding a bright ball of light in your hands. Feel the texture of this ball, its contours, and its perfectly round shape. Make it grow and make it shrink. Play around with it gently, never letting the sensation disappear. You have just made this energy through nothing more than the power of your mind. You willed it, and the surrounding energy came together to form a ball. Be in awe of the power of your mind.

All life is in constant motion. Even rocks and mountains are in constant vibration. Every existence is dancing to the rhythm of the Cosmic Order. Life celebrates itself through constant vibration. And through vibration we can enter into the brain stem. You will experience the reality of your life in your brain stem.

Collective awareness

Posted by: Ilchi Lee

When our collective awareness has evolved high enough to affect this shift, then we will feel the great universal love that has always enveloped us. This is the reason for an Enlightenment Revolution.
Just just tweaking the system here and there cannot cure the ills of this society. It is futile to pass more laws, no matter how fair-minded and well intentioned, to solve today’s problems, because they seek to work without changing the whole paradigm. Politics, economies, cultures, and religions all have professed to seek love, harmony, and cooperation, but have failed because they could not go beyond the competition paradigm with which we all have been burdened. Therefore, each one of these professes to be the only “correct way” or the only “direct line to God” and deride and despise the “others” for not agreeing.

This will not do anymore. In order to bring about an upshift in collective human consciousness, we need an impetus, a Spiritual-Cultural Movement that will awaken people to their divinity within. Prof Lee suggests this movement will start with each one of us feeling our connection to the cosmos in such an undeniable way that we could never again forget that we are truly One.

Safety, recognition, and control

by Prof Ilchi Lee

We give in to our needs for safety, recognition, and control when we have lost touch with the greater safety that the realization of Oneness can provide. We give in to our petty needs when we lose sense of our spiritual umbilical cord and immerse ourselves in this competition-driven society, deluding ourselves that competition is the fairest form of collective interaction, that the strongest and best should prosper—that it should be the “survival of the fittest.” And through this constant, ruthless competition, we have lost an overall sense of cooperation, trust, and harmony while constantly being fearful and anxious, no matter how much wealth or status we have accumulated. We will never truly be rid of our fear and anxiety unless we consciously reestablish this connection between the cosmos and ourselves.

Ilchi Lee recommends that only when this system of self-worth through competition changes into self-worth through harmony will we create a truly happy and fair society. This requires a revolution in spirituality—a mass enlightenment that can shift the sense of what living is all about. We have to shift the competitive social paradigm that has governed us since the beginning of recorded history.

Physical and mental manifestations

Posted by: Ilchi Lee Prof

You have a higher spiritual existence—your True Self. Your current physical and mental manifestations are here only to serve the purpose of your spiritual master, your True Self, as part of a healing and completing process of cosmic harmony and balance. Do not sell yourself short.

When you let your True Self guide you, you are letting Jesus or Buddha himself guide your life. You are letting God be your personal guide, because all of us have the divine inside us.

Ilchi Lee Prof says when you feel your True Self, you will first feel an appreciation for everything around you. You will appreciate that you are able to open your eyes every morning. You will appreciate the intake of every breath. You will be thankful for movements in your arms and legs.