Birds, Ilchi Lee, energy, and freedom of flying
Birds fly freely in the sky. When I do energy dancing, I can become a bird. I can’t become a bird physically, but I can share their energy with them, and feel an echo of their joy in flying. When I practice Dahn Yoga I can become more connected to everything and feel a sensation of sharing energy together. Ilchi Lee wants everybody to experience this, which is why he started Dahn Yoga.
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