Every jewel, which has a bright and beautiful light, has been hardened deep inside the earth. After enduring this hardship, it becomes more beautiful. Same as our soul, after we are tried in the furnace, we get stronger. Ichi Lee shows us how much stronger we can become.
The human brain is an amazing organ. It is in charge of all our physical
functions, and it is the source of all our emotions and thoughts. All human
creations—our art, our architecture, our technologies—begin with the brain.
Our brains, in fact, are what make us essentially human. The unique abilities
of the human brain are what most clearly separate us from apes, and it is our
brain, not brawn, that has established our predominate role on the planet. Our
physical bodies, while amazing in their own right, are relatively weak. We have
no fangs or talons, and even the most developed human musculature pales
compared to that of a grizzly or an ox. Nevertheless, we thrive as no other
animal has thrived on this planet. Why? Because the brain has allowed us to
control and adapt the environment to suit our needs, delivering us from many of
the harsher realities of nature.
from Power Brain Kids by Ilchi Lee
Just as you guide your children to create healthy habits for nutrition and
cleanliness while they are young, guide them also to make physical movement
part of their healthy lifestyle. As you may know from your own personal experience,
it can be difficult to establish a habit of regular exercise in adulthood. If
your child gains this habit now, it will be very firmly established in the actual
circuitry of the brain, and he or she will naturally crave physical movement of all
types, rather than avoid it as an unappealing chore.
from Powerbrain Kids by Ilchi Lee
Birds fly freely in the sky. When I do energy dancing, I can become a bird. I can’t become a bird physically, but I can share their energy with them, and feel an echo of their joy in flying. When I practice Dahn Yoga I can become more connected to everything and feel a sensation of sharing energy together. Ilchi Lee wants everybody to experience this, which is why he started Dahn Yoga.
Each of us knows some people who are suffering from bad memories. Perhaps they were hurt, or witnessed something terrible, or any of the other myriad reasons that we become scarred. Those memories are so painful that they can’t get away from them. I am reminded of Ilchi Lee’s training methods, which in many cases have helped people learn to overcome difficult memories and reclaim their emotional autonomy.
Most people would agree that music gives us so much benefit. Soft music helps us relax, dance music gets us excited, and classical music enriches our spirit. Dahn Yoga (founded by Ilchi Lee) is usually taught in a way that focuses around the style of music used for a particular class or training — like the music, the class gives us a similarly specific benefit. Ilchi Lee always uses special music during his trainings to help audience members feel the messages and get a deeper experience of the training.
One day, my aunt asked me how you could be so calm even somebody makes you get mad?
She said, “I can’t control my emotions and they hurt me.”
Yes I have emotions too. I get hurt when somebody is hard on me.
But the important thing is not whether I have emotions or not, but how am I dealing with it.
If I am a slave of emotions I could be miserable, but I become a master of them I can live my life much more as I wish. In my case that’s the result of Dahn Yoga and Brain Respiration, and Ilchi Lee suggested these way.
Is there anybody who can remember when they were born? That seems to be one of the most primal moments of our life, when we first enter this physical existence, graduating from the previous chapter of our development. Ilchi Lee talks a lot about this progression through a physical existence, and frequently asks that we think about our purpose in life. Is anybody who knows what’s the purpose of his or her life? I don’t know completely, but by now I’m getting an idea.
Our belief systems often end up being quit limiting to us, when the time comes for us to expand into a new paradigm, or accept a new idea; to grow. If you want to get out of your limited beliefs in order to progress, instead of avoiding or denying pain, usually there is something you have to accept. Then change comes to you. If you resist, don’t accept what’s happening, or push back against reality, often you create more difficulty for yourself. However, the catch is that you must sometimes challenge reality in order to bring about deep and long-lasting change. You must simply trust in your intuition to know what is the right course of action for you. This is the sort of thing that Ilchi Lee teaches, and each of his students bring these truths into the world, in their own way.
I was thinking the other day about how human beings are very much like trees. The main difference is that we can walk. Trees give oxygen in the circle of life. What do human beings give to the Earth? Well, a pessimist would say it’s suffering from what human beings experience, but Ilchi Lee believes otherwise. He pioneered the healing society movement as one of the ways to heal the Earth.
When the flowers bloom, the earth is filled with fragrance. When a flower blooms in the heart of a human being, the world is filled with peace. I believe that the Dahn Yoga programs developed by Ilchi Lee can make flowers bloom in human being’s hearts.
With some focus, you can control the information that forms your worldview. Each part of your daily experience is based on information, and with careful scrutiny you can choose what information you keep and what you discard or reject. Even pain is simply information, translated into feeling. When you don’t give up in the face of difficult information, or negative information, or discouraging information, but you proactively choose different information instead, you will discover like Ilchi Lee that you have the power to get over the pain, to move beyond your challenges. You can say ‘I did it!”
For centuries, human beings desired to get to the moon. We created different kinds of aircraft, and kept launching these physical manifestations of our dreams. Eventually, we succeeded in breaking our limitations, overcoming gravity, and showing ourselves that anything is possible. Ilchi Lee has been working to bring peace in this Earth, and has brought many hopes to fruition.
I heard we have three kinds of bodies. Physical body, Energy body and Spiritual body. Everybody knows physical body. Some people knows energy body because they feel it. How about spiritual body? This concept is sometimes considered as just information. For example, here is an apple. It is physical thing. Someone who likes the taste, may feel happy or positive energy when they see it. But someone who has a bad experience with it, may feel bad or negative energy. The information in their brain about an apple makes the difference. An apple is just an apple but our previous information in brain creates various emotion,energy,…
In our daily life, in many situations, we think many things outside make us feel like this, like that. Then we sometimes complain about it. But in reality, many of them come from our previous information. And also that information may be right or not. If we purify our brain or we fill it with a positive energy, our life will be much better.
That’s why Ilchi lee recommend ‘Brain Wave Vibration’ to all people to help them purify their information. Good Luck to all of us.