This is a message from Ilchi Lee. Do you feel love and peace in your heart? The love and peace in your heart are a source of healing.

Your heart will close to love and peace if you are fearful, lonely, and anxious. You cannot heal yourself or others with such a closed heart. As we live our lives, these emotions develop in us before we even realize it. There is a way to brush off that fear, loneliness, and anxiety.

Smile. The key is found within your smile. Your brain will change if you smile, not only with your face, but with your heart, as well. Oxygen is supplied to your brain the moment you do the movements involved in smiling. What’s important that smiling is tax-free. We can smile at any time.

When you’re anxious and fearful, put a smile on your face. Then the issues and problems you have will become very small. Smile once more, and they become even smaller. If you laugh hard once more, they will become so small that it will be difficult to confirm that they even exist.

If you laugh when you’re happy, your happiness will double; if you smile when you are peaceful, that peace will grow. If you continue to smile the person beside you will smile too and this happy contagion will spread. Your smile continues to give birth to other smiles. The smile is a symbol of peace and love. Smile a lot if you would have the love and interest of those around you. Then everything will take on a positive light and all of your problems will be easily solved.

We must smile a lot, no matter what and for no particular reason, for the sake of our souls, our happiness, and our neighbors. I want you to keep doing it until your soul is truly complete and happy. Then your soul will shine brilliant.