I have heard a story about chocolate. The person recommends making a rule of eating for health. For example, ‘Eat one chocolate only when accomplished something no matter how smaller it is.’ Recently I’m doing something additional to my regular task. I started the job as a gift to myself. Sometimes it is much more exciting than regular tasks.

When I think it is what I have to do, my creativity or concentration seems not perfect. Because there is some tension when I do a ‘work’. So I try to consider whatever I’m doing as a fun, then the effectivity is better. Nowadays that is becoming easier. I think it is the effect of ‘Brain Wave Vibration’ created by Ilchi lee