In this morning, I tried to focus more on the feeling of body when I did Brain Wave Vibration method. When a thought came up in my brain, I spent more energy to bring my wandering mind to my own feeling. Then I could feel my body is changing. Specially I could feel my feet’s temperature is up and down with some tingling or tickling because of better circulation around them.

The Brain Wave Vibration is helping me recover my immune system. I will keep this training method consistently in this year then recover my long problems such bad circulation around my feet, hands and eyes. I’m confident on that because I’m already feeling it little by little and many practitioners are reporting big changes after taking trainig from Ilchi Lee. Let’s practice~