Ilchi Lee Blog Network

Ilchi lee: A Contract between body and brain

Have you heard about the contract between body and mind? Our body and brain made a life-long contract when they are born. Our body reflects our mind or our brain exactly. Usually mind is complex, so our body’s symptoms are complex too. But when we have a challenging to change in our mind, it can be solved by handling our body instead of handling vague mind.

Ilchi lee recommends people, ‘Play well with body as often as we can’. There are many right things we have to keep. All is easier said than done. To give a message more effectively to our brain, we need an action. No matter what it is, as we do playing with body over and over, our brain and mind become healthier, then they get to follow orders well from its master, which is ourselves.

When I feel not that enthusiastic about life, it is time to check how much I play well with my mind. Of course we need a proper relaxation time, too. Let’s make a good habit.

Ilchi Lee: Checking my status through walking

Whenever I recognize ‘I am walking very energetic’ then I think my energy status is now good and positive. But if my walking style is not that energetic or slow, I get to think I need to change my energy or mind status by doing anything. We always need a checking. I often hear that the best love for others is to help them check their status for growth with loving mind.

For the changing of status, I usually do Brain Wave Vibration, Taking a short rest or Reading one of my favorite books. Ilchi lee also says about the importance of Checking or Reporting to his students.

Ilchi lee : A pure loving mind

I’ve heard that a pure loving mind is what we pursue as practitioners. Sometimes I think or feel I need it more. In other words I need to open my heart more. Because I often watched myself, ‘I like only people who, I’ve thought or felt, like me.’

Ilchi lee has taught ‘All of us have a golden flower of love in heart’. As we practice, we can open our heart and feel the pure love. One of reason I’m doing Brain Wave Vibration every morning is that.

Ilchi lee: To live a creative and free life

Most of people has certain negative emotions in their mind or brain. Whether they recoginize it or not, that emotion may manifest itself someday because it attract such an energy from universe. That’s why we need to release that kind of energy through exercise. Usually those emotion stays very deeply in our mind so we need deep and consistent training. Ilchi lee recommends ‘Brain Wave Vibration’ for this purpose. Becuase through this exercise we can go deeper into our mind then help us recover to our pure status. When we are doing an exercise, we can feel a cosmic energy and it flow away the negative things from our brain. Then we can live a creative and free life as we want.

Ilchi Lee: A restaurant

Yesterday I had a dinner in a restaurant with friends. That restaurant is my first time. There are so many people. All employees worked very hard, very fast. And they have many special things making their store successful. For example, woodfired pizza, proper size of food, professional attitude of employees, their own tasty brewery, open kithen let guest see how they make food,……

It makes me think that we need to take care of not just one item but many special things to be successful. Of course there are priority. For example, as a restaurant, basically food should be delicious. But with a mastership, we have to take care of everything.

Yesterday I had a meeting on starting a new project at work. If we take care of it in many directions well, it must be successful. A few days ago, I picked up a good fortune cookie in a chinese restaurant. It says, ‘Success will be in starting a new project at work’. I chose to belive it. One of Ilchi lee’s principle of practice is ‘Mind to Matter’. Now we have a Mind. Then we will make it ‘Matter’.

Ilchi Lee: Smile Symbol of Peace and Love

This is a message from Ilchi Lee. Do you feel love and peace in your heart? The love and peace in your heart are a source of healing.

Your heart will close to love and peace if you are fearful, lonely, and anxious. You cannot heal yourself or others with such a closed heart. As we live our lives, these emotions develop in us before we even realize it. There is a way to brush off that fear, loneliness, and anxiety.

Smile. The key is found within your smile. Your brain will change if you smile, not only with your face, but with your heart, as well. Oxygen is supplied to your brain the moment you do the movements involved in smiling. What’s important that smiling is tax-free. We can smile at any time.

When you’re anxious and fearful, put a smile on your face. Then the issues and problems you have will become very small. Smile once more, and they become even smaller. If you laugh hard once more, they will become so small that it will be difficult to confirm that they even exist.

If you laugh when you’re happy, your happiness will double; if you smile when you are peaceful, that peace will grow. If you continue to smile the person beside you will smile too and this happy contagion will spread. Your smile continues to give birth to other smiles. The smile is a symbol of peace and love. Smile a lot if you would have the love and interest of those around you. Then everything will take on a positive light and all of your problems will be easily solved.

We must smile a lot, no matter what and for no particular reason, for the sake of our souls, our happiness, and our neighbors. I want you to keep doing it until your soul is truly complete and happy. Then your soul will shine brilliant.

Ilchi Lee : Three lives

In recent lectures, Ilchi lee says “We have three lives, one is physical life, second is social life and last is spiritual life.” We are familiar to ‘Physical life’. And ‘Social life’ is about social relationship or recognition in society. Many people work hard to get better social life.

But the previous two lives are in the process to get the last one, ‘Spiritual life’. He urges that we need to grow our spiritual life. That is not that vague. Through proper exercises, we can achieve it. Our brain is the key to the way.

Ilchi Lee : 10 years ago

10 years ago, I stopped my previous job. I was working for a big company of employees of more than 100,000. People around me thought very curiously about the reason. The first reason is that I couldn’t see my future I want with the company. The people in high positions were not what I want to be. I couldn’t find any other purpose except making money. Also my heath became worse and my mind became empty or sad. Most of people worked very hard in the company. Sometimes I got to think ‘if they work hard like this for something different for example, for health and happiness of society, nation or world, our society will be so different. But the reality is not that….’

Now I’m working for another company. I don’t have that kind of sadness about my job any more. I wake up early in the morning. It is similar time when I worked for the previous company. But now I’m much healthier than anytime in my life. I feel I’m getting healthier as time passes. Because I do the best exercise I have known everyday and the vision of my company is same with the vision of mine. Only thing I take care of here is to check how much I focus on my task.

The best exercise is ‘Brain Wave Vibration’ created by Ilchi Lee. There are many people in the world. Most of them live working so hard. But their mental and physical status are not what they really want. We need to help each other to watch,check,do actions by themselves toward life of health and happiness. Let’s do it together.

Ilchi Lee: A gift to myself

I have heard a story about chocolate. The person recommends making a rule of eating for health. For example, ‘Eat one chocolate only when accomplished something no matter how smaller it is.’ Recently I’m doing something additional to my regular task. I started the job as a gift to myself. Sometimes it is much more exciting than regular tasks.

When I think it is what I have to do, my creativity or concentration seems not perfect. Because there is some tension when I do a ‘work’. So I try to consider whatever I’m doing as a fun, then the effectivity is better. Nowadays that is becoming easier. I think it is the effect of ‘Brain Wave Vibration’ created by Ilchi lee

Ilchi Lee : International Brain Education Association

For long time, many enlightened people have taught that the truth is not far away. That can be sought from our body. Buddhism taught it too. The best way to live our life the way we intend is to start from our body. Many great leaders are very active physically and mentally. Also they have their own inspirations through direct or indirect experiences. But not all of us are that healthy. So we need to practice to empower ourself to the level of great leaders. Brain Education is great for that purpose. It includes many things for all of physical, mental and spiritual growth.

Now there are many branches of IBREA (International Brain Education Association) over the world. Have you heard about IBREA or Brain Education? I’m confident on that ‘Brain Education’ will be very popular over the world because I think that is the only solution to all problems we have on Earth. Especially if you are working on something related to education, you can get lots of help for that.

Ilchi lee summarizes what he has experienced and taught for last 25 years as ‘Brain Education’. I hope you can get lots of help for your creative, productive and peaceful life.

Ilchi lee: When it rains

The place I live is very high. So clouds and sky look close. And the weather changes quickly. Nowadays it is monsoon season. Usually it rains once a day. One thing I like in this season is that I can see a rainbow a little later after it rains. So now I used to think naturally like this. Whenever it rains, ‘Wow, I can see a rainbow a little bit later, even though it’s raining and I can be wet now’

There are many similar examples in nature. Darkness before Dawn. Winter before Spring,… But we often forget the simple truth. We need to keep watchful. Or we can say, we need the sensation. Through exercises we can develop that sensation. Whenever Ilchi lee visits some places, he always takes time to teach practices like Brain Wave Vibration. Because he really wants more people get to awaken their sensation.

Ilchi lee: What’s true?

While we are living, we face tons of information, we think or believe some of them are true and some are not, etc. Then the belief affect our life a lot. In many cases, it is difficult to say which is right or not. Usually what scientist says is considered true. But some of them is often depending on the situations.

If we have something telling a truth like a Golden Compass, it will be great. But some people don’t want it like in the movie. Some scientist or many inspired leaders like Ilchi lee say all of us have it. That is our brain. We just need to know how to sharpen and utilize it. Brain Education Training like ‘Brain Wave Vibration’ is for that purpose. We can improve our sensation to tell a truth. Of course, to put a first foot, we have to open our mind for the possibility. Then practice over and over. As we develop our own sensation, the world look different like we find a diamond inside of a rock. Good Luck to all of us finding a diamond in our body~

Ilchi lee: Vibration to Light

As I practice Brain Wave Vibration created by Ilchi lee, the starting is artificial vibration of body such as head,shoulders,… but as I follow the natural rhythm, motion becomes smaller but vibration becomes faster. And I can get certain images in mind, that all cell of my body become brighter. Many practitioners share similar experiences about ‘vibration to light’.

Scientists say that everything is vibrating. When we see a world as vibrational view, the world becomes one eaily because each one of it is affecting and connected. Some people can say about the physical or mental status of people around them because they can feel it.

Let’s recover our natural rhythm or vibration then create bigger light together.

Ilchi lee: A new Olympiad

Now many people over the world are watching Olympics in Beijing, China. It’s one of big festival in our Earth village. It sounds good. But sometimes it is too focusing on a international competition instead of as a cultural festival. Have you heard about Internation Brain HSP Olympiad? Basically it is testing competitors not for knowledge, but for functioning of neural systems and faculties. Especially brain function can be developed better when they become pure, able to play well, able to focus,… All sounds fun rather than as a burden of test.

This Olympiad was created by Ilchi lee 4 years ago. Many kids are getting a confidence on their unlimited potentials of their brain no matter what their scores in school are. Ilchi lee says, our kids already know which is right or wrong because they have a brain telling it. We just need to activate our brain, keep it pure, not affected by many fixed or negative prejudice or information from outside.

Ilchi Lee: Javelina

In this early morning, several Javelina (a pig) stopped by my home, actually garden, then ate zuccini without allowance ^^. They usually move as a group of around 10. Their motion is not that fast. But their role play is good. For example, 2~3 big ones always look aroud while smaller ones are eating. That’s why they move together safely. Also in this morning, though most of them moved away, a baby-looking javelino is still eating and its mom or dad is protecting him.

Usually I like to do something by myself. There is no argue, just follow what I want. The result is good because I do what I like. But the result may take longer or more difficult to achieve that big result. Ilchi lee says we can do a big job for more people when we do something together. Of course while we are doing it, each person keeps a big dream because the group or cooperation’s vision is big. Then when we succeeded, we can feel bigger happiness.

Ilchi Lee: An harmonious life

I see many practitioners around me. Some of them grow faster, some of them slower. But one common thing I found is that when they grow harmoniously among physically, mentally and spiritually, they keep growing well. But, if they are growing only in a certain area, it’s difficult to keep growing. Because the weak points they have take them back.

Thought, Emotion and Body are connected to each other and affect each other. Consistently, our thought need a positive message, emotion needs a positive experience like happiness, and body need a practice. When or how can we easily experience all of these things together? When we focus a positive goal or vision, we can experience all of them. Because in order to succeed, we need a message or plan, we need a health to proceed, we can feel a happiness when we are focusing on it or when we achieve it.

So Ilchi lee always says about the importance of vision life.

An Harmonious life, successful life and growing life they are all same. Let’s live such a life~

Ilchi Lee: Vibration with being centered

One thing we should keep in mind while we do a Brain Wave Vibration training is being centered or balancing. Basic motion of Brain Wave Vibration is shaking head. Through that simple motion, we can release tension at first then we can increase focus. But unless we keep a center, energy can be scattered and become dizzy or tired instead. That’s why we need a center when we do shake head or body. Then we can feel empty and bright. Also as we practice more and more, then it takes less time to feel deeply. Ilchi lee says we need just a couple of minutes to feel deeply. Usually I think too much. So specially I need this practice to increase my focus and to empty my mind. ^^

Ilchi Lee: Focus and Attachment (2)

When my focus and the brain’s focus become one, that concentration exhibits intense power. To accomplish this, we must overcome the power of the brain’s memory. This is impossible when we are caught up in our thoughts and memories. We are concentrating on our thoughts when we control the desires we experience using our thoughts. Only Cosmic Energy can overcome the power of the brain’s memory, that is, its instinct to pursue pleasure and avoid pain based on the memories its stores. When we concentrate on a big vision such as ‘I will live for all humanity’, our brains carry out that vision, use and accumulate Cosmic Energy. The actual vision for all humanity, not a vision of preconceptions and images, is a powerful energy line we can use to escape from the matrix of memory.

So we need to awaken the pure mind for all humanity existing inside of all human beings. That’s why we need to practice. Health, Happiness and Peace. That’s why Ilchi Lee has tried to develop an easy and effective training method for all humans, which is ‘Brain Wave Vibration’

Ilchi Lee: Focus and Attachment (I)

This is a part of teaching by Ilchi Lee on Focus and Attachment.

Let’s say that my brain remembers some intense pleasure. Then it will want to reproduce that pleasure. Or, if it remembers some intense pain, it will want to avoid that pain. For example, if a person has satisfied her need for recognition and control, and so has the pleasurable memory of feeling better as a result, her brain will try to satisfy those needs again, to receive recognition or control others. If someone had a very intensely painful experience with a hard training, his brain will want to flee in fear on just hearing the word “hard training”. Human beings have bodies, and so they have pleasures that come out of their desires. They have desires for food, sex, sleep, leisure, and they have an ego; they also have the pleasure of feeling better when they satisfy these things. Physiologically, the brain seeks to reporduce those pleasures according to the information that is stored in it.

As a result, it concentrates on various desires in ways that are different from what I intend. That concentration doesn’t drop off easily, either. They lay hold of my mind and won’t let go. This is attachment. And they seek to avoid pain in circumstances where pain is anticipated. That’s why resistance arises in my brain when I want to concentrate on my wish to do a hard training. This is the brain’s emergency brake. All of these pheonomena arise based on the memories and animal desires of the brain. At such times, I am unable to concentrate as much as I would like to concentrate. To put it another way, the brain is focused by emotion and desire. My mind is led about by them.

Ilchi Lee: Michelle Rhee’s love for children

Today, I watched one hour video clip on ‘Michelle A. Rhee’, current chancellor of Washington, DC. It was so impressive and touching because I could feel lots of her love for children, conviction, passion. For one hour of watching, whether she shows up or not in the screen, I could feel something and I almost shed tears. She is a really professional with love full in her heart and also great mom of two daughters.

Naturally I could look over my life. What vision do I have? How much of enthusiasm, belief and confidence do I have for that vision?

Ilchi lee says, successful life doesnot depends on the knowledge or talent of a person but belief, conviction, passion, etc.

Now I’m doing a daily exercise to energize and change myself. I’m confident on it. Day by day, I will change. I want to speed up my daily changing with love for all. Let’s do it~