Ilchi Lee: Choosing what I want
When we go down a road for the first time, we feel nervous and look carefully as we move forward. But we don’t think anything of going down a well-travelled road and just proceed without caution. The brain is the same way. When making a new choice, we ask all kinds of questions, such as “Is it right?” or “Is it safe?”. But if we continue this same behavior, then it becomes a habit and we just do that action each time without thinking about it. This means that a circuit which has been habitualized in the brain is performed by the brain without doubt or fear. But when making a new decision which is not an everyday practice, we must overcome the functions of doubt and fear that strongly resist our decision.
How can we increase the power to overcome doubt and fear? One effective way is imagination. Keep an imagination that how great or joyful we feel when we achieve a new decision or dream. Repeat and repeat. Then a new circuit will be formed in our brain. If that dream is really what we want, such an imagination will be not that difficult.
Now I’m thinking about habits I want to change. And I’m asking to myself if I really want to change them. If not, I need a new information and practice for my brain ready to accept that information. For example, through ‘Brain Wave Vibration method by Ilchi lee. Let’s become a master over our brain.
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