Ilchi lee: Following natural rhythm
The following is teaching about ‘Dahn Mu’:
When you are anxious and worried, if you feel Ki (Chi) energy as you listen to good music and move your body to the rhythm, your brain waves will again stabilize and you will become very happy. This is ‘Dahn Mu’, which is Energy dance.
DahnMu is a natural pheonomenon created in the brain. When you engage in DahnMu, you should dance until your self-awareness vanishes completely. Doing this will lead you into an encounter with yourself. You can find your true self through DahnMu. You can express the love and peace within you through DahnMu.
Ultimately if we live a life like DahnMu, that can be the status of true happiness. One day, Ilchi lee says that. For that, we need practice based on Brain Education. One of the best way in it is ‘Brain Wave Vibration’ method. Everything has a certain energy. Even a word has it. When we say a good word like encouraging, it creates good energy. Try to say repeatedly in comfortable mood, “Brain wave vibration”, “Brain wave vibration”,…, then you can feel a positive energy specially around your brain. It may sound weird but as you develop your sense, it works. That can be a good start.
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