Ilchi Lee Blog Network

Ilchi Lee: Until thinking stops

When I practice, I sometimes feel I think too much. It’s not easy for me to stop my thinking brain. But to meet my deep inside, I have to overcome this first step. Ilchi lee teaches, ‘To become one with a pure energy, we have to stop thinking’. For example, when we tap our abdomen as one way of ‘Brain Wave Vibration’, only the person tapping an abdomen should exist at that moment. When thinking stops, we can feel inner pure brain, we can integrate brain.

I will try again and again till I can easily stop my thinking brain. We can do it~

Ilchi Lee: Structure of Consciousness

Have you heard of ‘Structure of Consciousness’, which is ‘Action->Thought->Emotion->Fixed preconcepttions->True self’
Behind our usual actions, there are thoughts. Behind thoughts, there is emotions,… That’s why many spiritual leaders recommend we need to watch ourself’s actions,thoughts,…. more deeply.

Ilchi lee says that One of purposes we do the practice of ‘Brain Wave Vibration’ is the integration of brain in the vertical direction. It means that we do actions based on the order of our true self, not by preconception nor selfish emotion. When we do that, we feel true happiness and joy. So after practice, many pratitioners feel so happy. And as they repeat it, they cure many diseases caused by stresses.

Let’s practice to be happy~

Ilchi Lee: Earth

Many people share they see an image of Earth when they do meditation. I think they are connected to the deep inside of brain, which is brain stem at the very moment. And brain stem is connected to the higher or global level of consciousness like level of Earth. During ‘Brain Wave Vibration’, we can feel it easily. And also, if the place for meditation is more beautiful, the effect will be deeper. Sometimes Ilchi lee goes to meditation trip with his practitioners. Through that trip, they feel very deep inside of themselves.

In my case, I like to go hiking. Because I live in a very beautiful place. Whenever I go outside, I do a practice feeling nature, the earth. It’s one of my best times. Last weekend, I went up to a top of a hill then lied down on a flat rock looking a sky. I did several exercises there. Let’s practice within a Earth ~

Ilchi Lee: Deep inside

Every morning, I am practicing ‘Brain Wave Vibration’. Specially in this morning, I experienced a brain stem purifying image. As we know, many things start happening from imagination. And as we believe it more strongly like real things, it attracts energy to manifest itself. Finally it happens. That’s why imagination is important.

But is it possible to imagine what we have not seen or heard before? It doesn’t seem that easy. But when we practice deeply, we can be connected to deep inside of brain, then we can imagine what we have never imagined before. Because we are connected the deeper inside of brain than neo-cortex (thinking or memorizing area in our brain). The deeper part is brain stem. In most time of a day, we are not aware of this part. But through practice, we can go there and feel it.

Brain Wave Vibration created by Ilchi Lee will help us experience this. When we are connected to the brain stem, many things like miracles can happen. Today I heard a story of an old woman. She always moves her body without control because of some suffering memory in her childhood. So her hope in life before death is to feel a peaceful calmness. But through Brain Wave Vibration recently, she could stop her moving body then feel deep comfort. Let’s take back our brain~

Ilchi Lee: Marriage and Partner

I have heard one saying about marriage. ‘If you get married, you will be regretful. But if not married, you will be regretful too.’ Whether people got married or not, they get regretful? It could be. Because life itself is often called as suffering in Buddhism.

But I think about this based on growth. What is the best relationship between people? Ilchi Lee often says, it is the partnership. When we help each others grow physically,mentally and spiritually, that is the best relationship. So when people get married but they don’t help each other grow, they become regretful as they get older.

Now I’m looking over myself. How much do I live helping people around me for their growth? Sometimes I just focus on myself, my task, my time,… But I need to practise good habits of thinking and acting for more people and their growth. And when I do that, I will be happier. Let’s do it together~

Ilchi Lee: Choosing what I want

When we go down a road for the first time, we feel nervous and look carefully as we move forward. But we don’t think anything of going down a well-travelled road and just proceed without caution. The brain is the same way. When making a new choice, we ask all kinds of questions, such as “Is it right?” or “Is it safe?”. But if we continue this same behavior, then it becomes a habit and we just do that action each time without thinking about it. This means that a circuit which has been habitualized in the brain is performed by the brain without doubt or fear. But when making a new decision which is not an everyday practice, we must overcome the functions of doubt and fear that strongly resist our decision.

How can we increase the power to overcome doubt and fear? One effective way is imagination. Keep an imagination that how great or joyful we feel when we achieve a new decision or dream. Repeat and repeat. Then a new circuit will be formed in our brain. If that dream is really what we want, such an imagination will be not that difficult.

Now I’m thinking about habits I want to change. And I’m asking to myself if I really want to change them. If not, I need a new information and practice for my brain ready to accept that information. For example, through ‘Brain Wave Vibration method by Ilchi lee. Let’s become a master over our brain.

Ilchi Lee: Brain Wave Vibration (DoRiDoRi)

Brain Wave Vibration is very easy to learn. Ilchi Lee says, it takes just one minute is enough. Simple version is as following.

1.Sit on a chair or half-lotus posture comfortably with eyes closed.
But straighten back not leaning on the chair or wall.

2.Relax shoulders and neck, start shaking head slowly and gently.
You can shake left and right, up and down, infinity sign, anyway you wants.

3.Follow your own feeling of moves, vibration and energy. Let the feeling spread over your whole body.

4.After about five minutes, stop your motion slowly. Bring your mind into your lower abdomen.

5.Breathe deeply three times. Specially focus on breathing out.

6.Keep your eyes closed and feel vibration through your body and brain.

7.When you feel bright and refreshed in your brain, imagine shapes you want. Or Imagine Good habits, Vision or Dream you wish.

Just do it with belief on the effects, anytime, anyplace. Within a month, you will feel a big difference~

Ilchi Lee: Miracles

There are many miraculous stories about the effects of Brain Wave Vibration. One story I heard recently is that a practicing mother is curing her daughter suffering from R.E.T.T., who couldn’t walk or sit on chair by herself for last 20 years since she was born. When I heard this story, I felt some tears on my eyes. Because I could feel their suffering, beliefs and love.

Keywords of Brain Wave Vibration by Ilchi lee are body-shaking, body-tapping, breath and energy-feeling. For examples, they tap their body with hands naturally or following their breath and energy. Because our body knows where and how to heal itself. ‘Just listen and follow it.’ The tapping time depends on the situations from 5 min to more that 30 mins.

Recently the mother experienced the effects deeply through her own practice. Then she happend to think over her dauther. ‘How can I apply this method for my dauther?’ Then she put her hands on her dauther’s body, shake it gently and tap it following energy over and over. Now one month has passed. The daughter can sit on chair, start to walk with a little help of others. The doctor is supprised at her change within a month.

The mother recovered a hope for her and her daughter’s life and they keep practicing within love.

Ilchi Lee: Integration

Nowadays I’m doing a practice focusing on Brain. As I do it more and more, it becomes easier to feel my brain. So during a day, I’m trying to keep my brain at good and clear status. Because everything I’m thinking of,feeling or doing is done by brain.

Ilchi lee’s new book, ‘Brain Wave Vibration’ says about ‘Brain Integration’ and its effects. When our brain is integrated, our health gets better at first. Next, it becomes easier to control our habits. The third is an inspiration, which means being connected to the original answer within us. As we get healthier, we want to change our life naturally then we get a question about the origin or purpose of life. All of these processes can be solved through a practice, ‘Brain Wave Vibration’.

‘The secrets’ book is very popular and it tells about the law of Attraction. But now there is a practical way to utilize that law more easily and step by step. Let’s practice ~

Ilchi lee: A Conversation

Have you hear about Brain Education? Brain Education is a method to conversate with our brain. As we recover the natural status of it, it’s becoming easier to receive messages from brain. It gives us a solution in many ways if we just keep asking and trying to listen to. The ways can be various. In my cases, it often happens in bathroom ^^. I think I’m in a status of relaxed concentation good for receiving a message.

Ilchi Lee says, there are 2 ways to conversate with our brain. One is an accepting way, which is more focusing on listening to the voice of brain. The other is more active one, which is to input a certain purpose to brain then let it work for the purpose. It is utilizing our brain as a great gift.

If we keep our brain in the status ready to conversate with, our life will be really enjoyable like making of my own life movie. Let’s become a movie director ~

Ilchi Lee: A rainbow

Yesterday, I went to a bicycle hiking to mountains near my house. Riding a bicycle, Hiking, Exercising Brain Wave Vibration,…It was a great time for me. And when I got back, it started raining and I had to be wet fully. But I imagined that the drops of rain on my head and body are like cosmic energy from heaven. And the wind, the sound of water-fall, the sunshine after rain are all for cleaning my inside of body. I felt I was so blessed. And I experienced very special thing. I saw a small rainbow, a size of a small hill. It was at just a few feet front of me. So I tried to touch it ^^. I could understand I can’t do it. Then I imagined again with eyes closed that the rainbow is coming inside of my body and my body becomes shining like a rainbow man. I felt so peaceful and thankful. I thought I gave my brain a beautiful image and a great information.

Brain has lots of information. Some of them are not wanted one but come to my brain on a certain time in a certain way I don’t remember. Then that information is affecting my life consciously or unconsciously. We need to release that kind of negative information and feed positive information. Ilchi Lee says, ‘a human life depends on the amount and quality of information of his brain.’ Let’s practice and take many good experience for our healthy brain.

Ilchi lee: What is seen is empty

One of popular script on Buddism says, ‘What is seen is empty’. Modern science proves this because everything is made of just wave. Our brain shows many different wave frequency. When we feel good, it means it is on a certain type of frequency. This frequency affect again our thought,emotion,action then physical and mental health. The wave even affect others or are affected by others. That’s why many leaders say “we can create, can be, can have no matter what it is.” Everything is created and disappear because ‘What is seen is empty’.

Those who live a successful life experience this principle deeply and utilize it. They are creating what they want. They are focusing on it, keep the positive imagination. In other words, they are the owner of their brain.

That’s why ‘Brain Wave Vibration’ by Ilchi lee is really meaningful. It helps us being a master over our brain. Let’s breathe feeling our brain. Step by step, everybody can do it. Good Luck to you~

Ilchi Lee: Fun of watching

As I practice ‘Brain Wave Vibration’, I’m enjoying the watching myself. My thought, my feeling, my behavior,… When they are changing as I intend, I feel happy. In many cases, we are living affected by tons of information from outside. So our emotion are up and down, Our lives move without direction. If we have the control over the information from outside, it will be OK. But the reality is different. What we see, what we hear, what we read,… are affecting us consciously or unconsciously. We can say, successful life depends on this. That’s why I feel happy when I’m watching I control the information in my brain. Because it has been difficult so far.

Practice based on Brain such as ‘Brain Wave Vibration’ created by Ilchi Lee is so effective. Let’s do it together~.

Ilchi lee: Step by step

It says that there are steps in education. The first is Education based on Physical behavior. They teach ‘do this, don’t do this,…’ The 2nd is on Thought such as ‘Think about what is right or wrong…’. The 3rd is on Emotion. Because many things are happening from emotions even though that’s wrong. But Ilchi lee recommend the 4th step. Education based on Information. We need to be able to watch, control information in our brain. Finally when we recover the pure status of brain, everything can be solved naturally. So the brain education is getting popular in many places. Also recently there were the 4th International Brain Education Conference in UN. Let’s become an owner over our brain~

Ilchi lee: Two kinds of confidence

‘There are two kinds of confidence. One is from deep origin, the other one is from ego’. The first one is like ‘I can do it, You can do it, We can do it’. But the second one is ‘I can do it better than you’. The second one consumes energy from us, cause negative emotions. If I look over myself, in many cases, I think confidence in that competitive way. Ilchi lee says, we can recover the pure confidence for all easily through ‘Brain Wave Vibration’. I’m doing it an hour a day in the morning. Oh, It’s time to do that. Let’s do it together.

Make your brain strong.

When you repeat this process several times, your brain changes from a weak brain to a strong brain. That is how to grow your soul. Reading books or getting more knowledge might help you do this but what is really important is taking action. The true joy of your soul can be greatly earned through experience.

That is what I learned from Ilchi Lee. If you only know by the knowledge in your neocortex and don’t take action, the knowledge won’t help you make any positive changes in your life. However, even if you don’t have thorough knowledge about something, but you make an action plan and do it, it will begin to make positive effects on you. If you want to ask some questions on growth of human consciousness, you can use Ask Ilchi Lee. I visit the page from time to time. There was a question about Pursuing two dreams. I like the question and how Ilchi Lee answered question.

Ilchi lee: Images of falling-down

Personally I have a weird experience with my memory. Since my childhood, I often have similar dreams at night. Those are images about falling down in many places. Specially when I went to a higher place or climbed up a high mountain, the images of falling-down made it difficult to sleep. But I couldn’t understand why. I just guess there is something in my memory or my brain. I don’t know what to do about it.

Recently I started practice of ‘Brain Wave Vibration’ created by Ilchi lee everyday. 1 hour a day. Then nowadays I’m feeling my brain becomes fresh and clear little by little. Specially some physical signs show up on my head. A little bit of ticking,,, all day long. I’m feeling that is a kind of healing sign. That means the scary memory is leaving from my brain.

I will keep this practice for 100 days watching my brain changes. I’m confident on the effects. I hope many people get the benefits from it. Good Luck to you~

The pain is hope

When you feel pain, that is the signal that says, “ Now you are growing.”  Beyond the pain, there is great benefit for you. The pain is hope. That is how to manage your brain. That is how to control your brain.

When you feel pain, you know it at once. It maybe the fiery sensation of a burn moments after your finger touches the stove. The pain, in its most benign form, warns us that something isn’t quite right, that we should take care of our body. At its worst, pain keeps us from having productivity, well-being and, sometimes, the lives.

However, without pain, our brain will not register potential dangerous situation. There is a fine line. You should face the pain which accompanies your growth, but at the same time, you should not push yourself too much. You don’t need to rush your improvements.

No pain no gain

One of the Ilchi Lee’s favorite quotes is “No pain no gain.” He uses the term a lot when he gives lectures.

When you do hard training, you might feel pain and difficulties. But, the pain you feel gives you power.  If you give up, you will not progress.

No pain, No gain. When you feel pain, say “thank you” and take one step forward.

Then you will grow.

I looked up Wikipedia about the phrase and I found this explanation:

No pain, no gain is an exercise motto that came into prominence after 1982 when actress Jane Fonda began to produce a series of aerobics workout videos. In these videos, Fonda would use “No pain, no gain” and “Feel the burn” as catchphrases for the concept of working out past the point of experiencing muscle aches.

The bodybuilding community adopted the phrase. It expresses the belief that solid large muscle is the result of training hard and suffering sore muscles repeatedly.

I like this motto. No pain no gain. This might not be a phrase which only applies to physical exercise. Throughout our life, we should always keep this in mind.

Ilchi lee: A Daily trip

Yesterday I happened to read a book on my bookshelf, ‘Chicken soup for the soul’ I found a short writing of an old man. he wrote, ‘if I live another life again, I want to take more trips’. Everybody likes trip or journey. Because it gives us a break from daily routines, new experience, refreshness, relaxation, peace, inspiration, willingness, leading to a new decision, ….

When I look back my time in college, I have been to many places with friends for camping, circle activity ,…. At that time, we didnot sleep at night, instead talked a lot, sang a song, played many games,…till late at night or early in the morning. It was a time of being just happy.

The place I live now is so beautiful. Oneday a thought came to my brain. Wow, my daily life can be an exciting trip. It depends on my thought. It needs just my awakening or recognition. If I’m a master over my brain, I can tell it, ‘Now I am during an exciting trip. Just be happy and create whatever I want’. Now I’m on a trip ^_^

Ilchi lee likes meditation trip with his practitioners. Through those meditation trip, many practioners could have a chance to meet their deep inside and get an inspiration to change their lives as they really want. Let’s go on a trip.

Han