Finding Your True Self Workshop
Today at my Dahn Yoga center, we had the follow up session for the Finding Your True Self workshop, created by Ilchi Lee. Seeing so many members who achieved their goal was a delight. Their smiling faces make me smile more. Whenever I hug people who have taken this workshop, I can really feel their heart. When I hug some people, I automatically laugh and giggle because joy bubbles up inside of me and overflows out.
When I can feel this joy, I feel better about myself and I open up to others more, instead of staying inside of my shell (which I’m prone to do). Through reliving my experience and by seeing others, I can fully appreciate how I’ve changed through this workshop.
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