Ilchi Lee on the brain
Until I started Dahn Yoga, I never really thought about my brain. Ilchi Lee’s concept of feeling the brain was so foreign and unusual to me until I actually experienced it. For once, I could really feel my brain and feel the brain waves I emitted. I could tell when I was calm, when I was upset or anxious, and when I was happy. I was really surprised to discover that my brain was real and not some big halloweenlike-prop. I could feel what was happening and I could actually see which parts were dark and which were light.
Through the new brain wave training, I could feel the firing off within my brain. My eye twitched a bit which was a funny feeling and I could feel my brain waking up. I plan on doing this every day!
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