Brain and Exercise
I can always think more clearly after I do meridian exercises. I can connect to a deeper level of understanding inside myself 
30 September
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I find the same benefits of meridian exercises. All of my body, including my brain for thinking and feeling, benefits from them. Our body-mind-spirit system is related to the brain. So, if my brain feels better, that all of me feels better.
Brain connect with whole body ^*^