Ilchi Lee Blog Network

Connecting Ilchi Lee Fans Everywhere!

12 May
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True Love: A Poem by Ilchi Lee

Ilchi Lee true love roseI just discovered this poem the other day. I didn’t realize Ilchi Lee had written it until I got to the end. Then I was pleasantly surprised. I like it because it’s what I’m always trying to achieve in my life–true love of everything.

One thing I disagree with in it though is that discovery of true love does not always take time, although time and growth help. I think the essential ingredient is a pure, open, and accepting heart that will not give up on love regardless of the circumstances within or without. True love is not something you get or find, but simply who you are. For me, expressing it is the key.

I thought I would share the poem with you for your own reflection and inspiration. What do you think about true love? What do you think it is? How do you think you can experience it?

True Love

Love is beautiful
Powerfully addictive
Paralyzing logic
Banishing fear
Erasing loneliness

Obliterating self-consciousness
Embracing shyness
Imparting courage.

Love is selfish
Seeding hatred and tears
Turning people into knives
Cutting wounds into lovers’ hearts
Inflicting pain, grief and despair.

To know the face of true love
Requires time
Your hair frosts over
Your eyes and ears dull.
When you realize
That love is not ego
And cannot be possessed
Your body is cold
Your skin marred with age.

Then your eyes open
To new possibilities of love
Neither hot nor cold
Full of grace and forgiveness.

Loves’ essence blossoms
With respect
Its’ gentle fragrance sustains the soul
Let us open our eyes
To true love.

Ilchi Lee from Sedona

31 March
1Comment

Ilchi Lee’s New Direction

Ilchi Lee recently announced that he’s steering his life in a slightly different direction. In a statement on his website, www.ilchi.com, Ilchi Lee responds to recent media coverage about himself and Dahn Yoga, and shares his next steps. I’ve included the part of the statement about what he will do next below for your easy information.

“As of March 24th, I intend to resign from my position as CEO of BR Consulting, turning over the business to my students without any attachment, and step away completely from all involvement in business management affairs. Now, the work of actualizing our Hong Ik [for the benefit of all humanity and the earth] dream through corporate management is the in the hands of my students, and I trust that they will handle that responsibility well.

I will now begin my second life. First, I intend to help young people grow into Hong Ik leaders, encouraging them to hold onto their dreams despite difficult circumstances. I will make donations for scholarships and activities benefitting underprivileged youth, including youth support groups and educational institutions. I want to help youth who are lost and wandering to return to their families and schools, and I want to help our young people keep faith in and respect for themselves, under any circumstances. I hope to help these young people mature into Hong Ik Ingan [a person who lives for the benefit of humanity] who love their neighbors and the earth.

Furthermore, I will also focus my attention on Jangsaeng rejuvenation and longevity research for those of us who are aging, and I will contribute to the creation a new Jangsaeng culture of rejuvenation. It is my hope to investigate how to live a healthy and creative life at an older age and to study and share this information with others. This is something that I believe I can do well that will also be beneficial to the world.

As the president of a university, I will continue to develop international Brain Education leaders who have the Hong Ik philosophy and I will help to create a future where my home country receives acknowledgement and respect as a leading nation in education and the birthplace of a movement for the development of a humanitarian consciousness. Finally, as someone who loves the Hong Ik culture deeply and has endeavored to share it globally, I will devote myself further to my own personal spiritual practice.

I look back on the past 30 years that I have spent as a pioneer, full of passion and willpower, after encountering the ancient Hong Ik philosophy at 30 years of age. In keeping with a founder’s destiny, I had to address countless problems without a mentor, without anyone to whom I could turn for counsel. I had to consult my own brain, again and again, to find the answer; those times flash before me. Yet, I will not cling to the achievements I have made thus far; I will let history be the judge of their merit or lack thereof, and I will continue to move forward and follow my dreams and create a new tomorrow.

For the past 30 years, I have received generous love and respect from many people, and I have also been the object of much misunderstanding and false accusation. What enabled me to continue on this path no matter what adversity I encountered was that many people sent their love and respect and became pillars for me; solid supporters who helped me withstand challenging times. I would like to express my gratitude to those people once again. I hope that my fellow citizens, will keep an eye on me all the way to the end to see that I keep the promise of Hong Ik that I made. Thank you with all of my heart.”

03 March
1Comment

Break Down Your Walls

I discovered this flash video on ilchi.com. It had a message by Ilchi Lee, and it struck a cord in me and I became excited to share it. So here it is:

Bright SkiesI want to tell those who are encased in a wall of loneliness and emptiness,
Those who are trying to fill up that space with something, anything,
To stop trying to fill up that small space.
But instead to break down the walls and meet time and space,
The skies, the stars, and this earth.

That this is when they will feel true freedom.
That this when they will find a shining star of a vision inside their hearts.
That this is when their lives will be eternally bright and free.
That this is when they know they are eternal beings.

What do you feel when you read it? These are the kinds of messages that stir me awake.

15 February
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Ilchi Lee Reveals the Lost Symbol

The Lost Symbol by Dan Brown

“What if I told you that a thought … any tiny idea that forms in your mind … actually has a mass? What if I told you that a thought is an actual thing, a measurable entity, with a measurable mass? A miniscule mass, of course, but mass nonetheless. What are the implications?”

“Hypothetically speaking? Well, the obvious implications are … if a thought has mass, then a thought exerts gravity and can pull things toward it.”

Katherine smiled. “You’re good. Now take it a step further. What happens if many people start focusing on the same thought? All the occurrences of that same thought begin to merge into one, and the cumulative mass of this thought begins to grow. And therefore, its gravity grows.”

“Okay.”

“Meaning … if enough people begin thinking the same thing, then the gravitational force of that thought becomes tangible … and it exerts an actual force.” Katherine winked. “And it can have measurable effect in our physical world.”

This excerpt is from Dan Brown’s latest novel, The Lost Symbol. Refreshingly, the The Da Vinci Code author has chosen many New Thought concepts, including those that happen to be taught by Ilchi Lee, as the theme and message for his new book. Compare the above to Ilchi Lee’s rules for your “Brain Operating System” or BOS:

  1. Good news makes a good brain.
  2. Choose it and it will happen.
  3. Stay awake and pay attention.

These rules acknowledge the creative power of our brains, and remind us to pay attention to what we are thinking, and to keep it positive and focused on what we really want. They acknowledge that, as Dan Brown writes:

“We are creators, and yet we naively play the role of ‘the created.’ We see ourselves as helpless sheep buffeted around by the God who made us. We kneel like frightened children, begging for help, for forgiveness, for good luck. But once we realize that we are truly created in the Creator’s image, we will start to understand that we, too, must be Creators. When we understand this fact, the doors will burst wide open for human potential.” […]

Ilchi Lee has spent his career developing Brain Education to help people harness the true creative power of their brains. He’s also helped them open their hearts, so that they can choose goals that their hearts, their souls, want—those that benefit all humanity. Because he knows that:

“The most amazing part,” Katherine said, “is that as soon as we humans begin to harness our true power, we will have enormous control over our world. We will be able to design reality rather than merely react to it.”

Langdon lowered his gaze. “That sounds … dangerous.”

Katherine looked startled … and impressed. “Yes, exactly! If thoughts affect the world, then we must be very careful how we think. Destructive thoughts have influence, too, and we all know it’s far easier to destroy than it is to create.”

He’s also gathered people into a community who want to use that power to create a happy, healthy, and peaceful world. They focus and work together in harmony because they know, as Ilchi Lee has taught, that:

“…two heads are better than one … and yet two heads are not twice better, they are many, many times better. Multiple minds working in unison magnify a thought’s effect … exponentially. This is the inherent power of prayer groups, healing circles, singing in unison, and worshipping en masse. The idea of universal consciousness is not an ethereal New Age concept. […]

Through Brain Education workshops such as Shim Sung, Ilchi Lee has enabled people to experience this truth personally and viscerally. He has helped them find the lost symbol inside themselves so they can make it their own and endeavor to live it. Mr. Lee believes that when 100 million people in the world are doing this, a critical tipping point will be reached, and the consciousness of humanity will shift to embody this truth.

I’m grateful to Dan Brown for using these concepts in his novel, because I think novels are great purveyors of ideas—Animal Farm, Atlas Shrugged, 1984, The Way of the Peaceful Warrior, The Celestine Prophecy. All have made people think about powerful concepts, or at least made them more common parlance in our society—a critical step toward the shift in consciousness the characters in The Lost Symbol predict is on the horizon.

11 February
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Declaration of Humanity: We Are All Children of the Earth

A succinct summary of Ilchi Lee’s philosophy on the nature of humanity is this Declaration of Humanity ratified at the First Humanity Conference in June 2001 in Seoul, South Korea. This 12,000-person event included such dignitaries as former U.S. Vice President Al Gore, environmental activist Maurice Strong, and renowned journalist Seymour Topping.

Ilchi Lee's Humanitarian Activities

Ilchi Lee's Humanitarian Activities

DECLARATION OF HUMANITY

  1. I declare that I am a Spiritual Being, an essential and eternal part of the Soul of Humanity, one and indivisible.
  2. I declare that I am a Human Being whose rights and security ultimately depend on assuring the human rights of all people of Earth.
  3. I declare that I am a Child of the Earth, with the will and awareness to work for goals that benefit the entire community of life on Earth.
  4. I declare that I am a Healer, with the power and purpose to heal the many forms of divisions and conflicts that exist on Earth.
  5. I declare that I am a Protector, with the knowledge and the responsibility to help the Earth recover her natural harmony and beauty.
10 February
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Power Brain Education Teaches BE in Schools

Power Brain Girls

Ilchi Lee’s Brain Education System Training is used by many individuals and organizations to help others achieve overall wellness. Founded in 2006, Power Brain Education is one of those organizations. Located in Bayside, Queens, New York City, Power Brain Education teaches its curriculum through a “variety of innovative on and off-site trainings to more than five hundred schools, businesses, senior centers, non-profits and community organizations in the United States.” It’s main project is the Brain Education School Project, which focuses on helping schools incorporate a 15-lesson program into their curriculum. To date, 330 schools, 10,000 teachers, and 50,000 students have been trained in Brain Education for Enhanced Learning (BEL).

BEL consists of “physical, emotional and cognitive exercises, games, dances, songs, drawings, writing and reflection, all based on 15 themes of brain utilization. Lessons focus on themes such as body & brain awareness, nutrition and the brain, improving concentration, mind-body connection, emotional control, confidence building, environmental consciousness and life purpose,” according to Power Brain Education’s blog: http://blog.powerbrainedu.com/

Teachers, parents, and social service professionals such as social workers, psychologists, therapists, etc, learn to teach BEL at the BE Teacher’s Workshop. They can then adapt the program to their specific needs. Let’s see the experiences and perspectives of two Bronx public school principals who have used BEL, and who were able to improve students’ focus and behavior problems, and the teachers’ ability to communicate with students:

Public Schools in the Bronx, NY use Brain Education to help improve students performance

BEL is now also taught outside of schools and homes at the first Power Brain Training Center, also located in Bayside. For more information about the center, you can visit www.powerbraintraining.com.

You can keep up with Power Brain Education through their Facebook Fan Page.

If you have experienced BEL yourself, why don’t you share your experiences here.

08 February
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Just 100 Million

All of humanity has a shared spiritual heritage, which is only natural because we all came from One. Realizing the Oneness of Heaven, Earth, and Humanity is not an intellectual or even philosophical endeavor. You need to feel it with every single fiber of your being, imprinted onto every one of your cells through profound experience of energy. That’s why Ilchi Lee developed Brain Education and has worked for 30 years to share it with the world.

He knows that only when enough people experience Oneness can we really come together as a society, as a people, and as Earth Citizens. The time for the chosen few is over. The whole of humanity needs to realize the truth for us to change the fortune of the human race.

But we can start with one hundred million. One hundred million is a critical mass, just a little more than one percent of the total population of the Earth, the tipping point to a mass realization of every individual’s true nature and for what we should live–love for humanity and love for the Earth. Instead of killing and competition, this strong community of Earth Citizens Ilchi Lee has been working to form will engage in acts of healing to uplift our collective human consciousness until we are indeed living in Heaven on Earth.

To realize this dream of a spiritual civilization and peaceful Earth requires the will, discipline, and fortitude to see it through to its completion. It also requires training people so that they can experience Oneness and have the strength and ability to share it with others. These people will raise the consciousness of 100 million Earth Citizens and gather them together in one exemplary community.

05 February
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Ilchi Lee’s Philosophy of the Soul

According to Ilchi Lee, before you were born, your perfect soul was fully connected to the universe, existing in a state of emptiness and nothingness. When a soul is born into a body, it is separated from the divine, and so generates feelings of loneliness and dissatisfaction. But when you connect your soul to universal energy, or Chunjikiun, your loneliness vanishes. Your soul is happy basking in Yuln’yo, the light, sound, and vibration that forms the source of all life.

The root of your soul lies in your True Self, the essential, unchanging part of you. The root of your True Self lies in Chun-Ji-In, the Heaven-Earth-Human triumvirate that is One. To listen to your soul is to get in touch with your True Self.

Covering your True Self, is your False Self—all of the information and emotions in your brain. It is your philosophy, value system, and personality; it is your body and mind, and the illusion that life and death are distinct and separate. Your False Self is a mask manufactured by your ego for protection. It’s something you build on and construct throughout life to have a role to play in the world. Your False Self craves safety, recognition, and control. Your True Self on the other hand craves the highest forms of human interaction, such as unconditional love and harmonious unity with others.

People’s life struggles stem from the inherent discord between the True Self and the False Self. When people believe they are their False Self, they are denying or are unaware of their own infinite power. On the other hand, when your True Self acts as the master of your body and mind rather than the False Self, you are tapped into the creative potential of the universe. As you follow your True Self, you will let go of your instinctive need for safety, recognition, and control, and replace these desires with the desire to be Hong-ik, or widely benefitting others.

The True Self’s purpose in this life is the completion of your soul, known as Chunhwa in Korean. When your soul is complete, you truly feel happy and at One with the creative divine energy of the universe. When a body dies, a complete soul returns to this energy; an incomplete soul becomes a ghost or reincarnates again.
Completing your soul is a life process for which you must be aware of this life purpose and follow four steps:

  1. Train your brain to be peaceful and healthy.
  2. Develop relaxed concentration, or the capacity to concentrate, strongly and consistently, which can be only achieved through focused and rigorous training.
  3. Use your brain with 100% effort.
  4. Unleash the full creativity of your brain to manifest the dream of benefitting your and everyone’s life to actualize a harmonious and peaceful world. This dream is known as Hong-ik Ingan Ee-hwa Saegae.

As you develop your soul, your consciousness expands, meaning the love that is your true nature expands. Love is the unifying element that bonds people together. When we are able to love widely and unconditionally, our True Self will shine more brightly in the world. As our ability to love others grows, it radiates outward from us, reaching farther and farther in its ability to touch others. As love grows, it follows this basic pattern of expansion: self ➛ family ➛ country ➛ the world. The expansion of our consciousness renews our lives, gives us hope, and leads to a beautiful future.

02 February
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Ilchi Lee’s Powerfully Peaceful Presence

Ilchi Lee with Flute at the Brain Art Festival 2009 at Radio City Music Hall, NYC

Ilchi Lee with Flute at the Brain Art Festival 2009 at Radio City Music Hall, NYC

There are many comments and testimonials on http://dahnyogavoice.com, and among them I found this one about Ilchi Lee. I agree with the writer–you can’t fake Ilchi Lee’s presence of peace and unconditional love. I thought the readers of this blog should see the comment because it is the direct personal experience of someone who does not work for Dahn Yoga or Ilchi Lee:

16 | Linmayu Raye
01/07/2010 at 9:43 pm

I had the good fortune to meet Ilchi Lee in person at a training in Sedona. His quiet, spiritual presence filled the entire hall with peace like I’ve never felt before.

It is impossible to fake such a presence. It is impossible to have such a powerful presence without being a human being of integrity. So I was surprised when on the way home from the training, I saw the CNN story on a big screen at the airport. The Ilchi Lee depicted on that video was not the same as the man that I had met. On TV, they edited the photographs to make him look like a money-minded, conniving person. I promise you he is not that kind of person at all.

In four months of Dahn Yoga training, I have received more physical benefit than from any other gym, class, or doctor that I have ever been to. My body felt old and stiff and painful; now it is as limber as a child’s. My emotions are much more balanced than before, WITHOUT the need for antidepressants. I am happier and many people have told me that I look better.

The allegations of brainwashing are quite honestly a ridiculous joke. The only messages I’ve received from Dahn practice are of being true to myself and creating peace and love and happiness and health in the world.
Of course, peace and love and happiness and health don’t sell advertising.

30 January
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Ilchi Lee Poem from Mago’s Dream

This poem came from Ilchi Lee’s book Mago’s Dream. I think it sums up his philosophy nicely, pulling together aspects of the brain, of energy, of humans, of the earth, and the true meaning of enlightenment.

Sun is light, thunder is sound, and wind is vibration.
Light, sound, and vibration are the reality behind all existence.
Wade upstream to the source of humanity
And you shall find light.

Light is the beginning of our life.
Movement of light created sound.
And movement of sound created vibration.
Our life is light, sound, and vibration.
Without time or space.
When everything begins
And where we must return.
Our soul is light, sound, and vibration.

Trapped behind the cage of body
Hidden under the cover of emotions
And imprisoned behind bars of thought
Its light feeble and unseen
Waiting for escape and freedom.

What is enlightenment,
If not recovering the original light?
Light of life, light of the soul,
What we call mysterious and fantastic,
Refers to self
Our own root and source
Which we have forgotten
Leading to loneliness and despair
Loss of the soul

A battle of souls
All lonely and lost
Wearing armor of religions
Wielding swords of ideologies
Shooting arrows of prejudice
Slaves, one and all
Ignorant of enlightenment that will set us free

Only a free soul can continue the path
Only a free soul will finish the journey
Growth of soul can be achieved through good deeds
Perfection of soul can be attained only with
enlightenment

Becoming one with the Earth
That is the key to perfection of the soul
Whose secret you possess already in your brain.

21 January
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Stress Relieving Power Techniques For Students

Students experience serious amount of stress especially during peak study periods and examinations. This stress leads to less productivity and may cause further problems during their academic life. Students mostly do not even have time to try stress reducing techniques because they are so busy studying.

Study with work to manage your expenses is another reason to cause burnout. When a student is doing a job and also working hard to complete his/her academic syllabus it causes hazardous situation for their mental and physical health.

Considering the scarce amount of time that students have, I have included few power techniques in this article to help them reduce their stress levels.

Small Naps

Take small naps at regular intervals while working or studying. Deprived sleep is a BIG reason for students to have stress and feel burnout. Due to deprived sleep students lose their productivity. If you are a busy student, a small nap after regular intervals is a must for you. Give your mind some rest and it will be more productive and efficient.

Exercise Program

Exercise is the healthiest way to lessen work stress. Create a proper exercise program for you. Start going to gym or practice Dahn Yoga. You can go to campus on foot or on bike. Exercise program can help you live a healthier longer life, create an exercise program now, work at it your life to stay fit and stress free.

Listen to Slow Music

Listen to your favorite slow melodies to stay in rhythm and reduce stress. Music can be a good stress reliever; it can help you calm your mind and heart. Students can play soft melodies while studying to be more productive and stay relaxing.

Live a Clutter Free Life

Staying organized can reduce stress. It’s a fact that clutter causes stress. Many students get low grades due to cluttered living area; they even have cluttered study areas. Create a minimalist lifestyle; start living a clutter free life to become calm as you need to study with concentration.

Your Eating Habits Are Very Important

Eating Habits are not considered as stress relievers but they a healthy diet is necessary for a healthy mind. A good healthy diet can give your brain more energy to do more workouts. Consequences of poor eating habits can be devastating. You do not need extra time and effort to improve you eating habits.

Be Optimistic

Dahn Yoga is an organization with women as a large majority of its members, instructors, managers and executives and takes violence against women seriously, especially sexual assault. Optimism always helps to keep your mind healthy and stress free. Optimists do well in life then pessimists; they become more successful, have good relationships and off course get better grades.

07 January
3Comments

Ilchi Lee Refutes Claims of Sexual Assault

CNN and other media outlets are currently running a story about a civil lawsuit brought against Ilchi Lee, Dahn Yoga, and related individuals and companies. Eight out of ten claims in this lawsuit have already been dismissed. The final two claims involve sexual assault charges against Ilchi Lee, charges that he denies. The Dahn Yoga organization that Ilchi Lee founded, but no longer runs, has put together a website to provide people with information about this case and the many other points portrayed in the media recently. To see their side, go to http://dahnyogavoice.com.

16 November
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Headache Relief from Brain Education

Sometimes it can seem to come out of nowhere like a blinding flash of pain, other times it starts with a dull ache and gradually builds until it is unbearable. A headache, whether it is common or a migraine, usually has its roots in tension caused by stress or poor posture. It begins when the energy flow of your body is reversed. The natural flow of energy in your body is cool energy flowing up to your head from your kidneys and warm energy flowing down from your heart to your lower abdomen. When warm energy flows to the head, your head can feel hot and blocked, causing a headache.

You can do a quick self-check of your energy flow by putting one hand on the back of your neck and the other on your lower abdomen (Dahn Jon). If your neck is warmer, your energy flow is reversed.
When you have a headache or other symptoms of reverse energy flow, you can do some of these Brain Education exercises to bring the hot energy down from your head and feel better.

Two acupressure points you can press at the start of a headache are the Gallbladder 20 (PoongJi) points at the base of your skull in the back of your head. Press up into your skull strongly with your thumbs at these points. Repeat until you feel your pain lessen or disappear entirely.

Toe Tapping
Toe tapping restores the natural flow of energy in the body and helps you sleep more deeply and restfully.

  1. Lie down on your back with your heels together and ankles flexed.
  2. Tap your big toes together, then open your feet so that your little toes tap the floor. Repeat as rapidly as you can.
  3. Begin with 100 repetitions and increase the number as you practice.

Pressing Temple (Tae-Yang) Acupressure Points

  1. Using your thumbs, press your temples five times slowly.
  2. Then using the pad of your hands, tap your temples thirty times.

Holding strong postures designed to draw energy down from your head, such as Sleeping Tiger, are also effective for relieving headaches. Sleeping Tiger is a lying posture done on your back with your arms straight up into the air, elbows bent slightly and wrists bent at right angles so that the palms face the ceiling. The legs are also raised with the hip, knee, and ankle joints at 90-degree angles. Stay relaxed and focused on the lower abdomen. Exhale through the mouth while you hold the posture. Start with holding it for five minutes if you can, and then increase the amount of time as the posture becomes easier.

While holding the posture, you may experience various sensations such as muscle fatigue, joint pain, heat, cold, burning, shaking, and vibrating. You may also experience emotional responses such as anxiety, fear, calm, and peace. These sensations often change. Within reason, it’s best to hold the posture for as long as possible. Ilchi Lee advises, “Try to enjoy these physical responses, as they are actually positive signs that the body is releasing toxic energy and becoming healthy and strong.” The emotional responses are also signs that blockages unhealthy energy is clearing.

To help prevent headaches from beginning in the first place, strengthen the energy center in your lower abdomen (Dahn Jon) with ongoing practice. Intestine Exercise, Dahn Jon Tapping, Sit-ups, and Jung Choong Breathing are very effective for creating and maintaining a strong center and a healthy energy state. Whenever you do these exercises, keep your mind focused on your dahn-jon, which is two inches below your navel and two inches inside your abdomen.

Intestine Exercise
Benefits: This exercise will increase the flexibility of the intestines and facilitate efficient circulation of both energy and blood. If you also tighten your rectal muscles during this exercise, you will be able to gather energy and feel warmth much more quickly.
Note: You should not overdo this exercise in the beginning since it may result in some discomfort.

  1. This exercise can be performed standing up or lying down. When standing up, keep your knees slightly bent and toes turned slightly inward. When lying down, lie on your back with your legs shoulder-width apart.
  2. Form a triangle by touching your thumbs and forefingers together and place them lightly on the lower abdomen.
  3. When pulling in, pull as if the front wall of your abdomen is trying to touch your back. Tighten your rectal muscles at the same time.
  4. Then, push your lower abdomen out slightly, making it more round. You will feel outward pressure in your lower abdomen.
  5. Repeat the movement. Start with one set of 50 and work your way up to a set of 300 as you advance.

Dahn-jon Tapping
Benefits: By rhythmically patting the lower abdomen with the palms of both hands, blood and energy is distributed throughout the entire body. Abdominal exercises will assist in the prompt removal of excess gases and waste from the body, and you will feel increased warmth in the Dahn-jon, as well.

  1. Spread your feet shoulder-width apart and bend your knees slightly.
  2. Lengthen and relax your spine. Relax your shoulders, neck, and arms.
  3. Point your toes slightly inward and feel a slight tightening of the lower abdomen.
  4. Rhythmically strike the lower abdomen area with both palms.
  5. Begin with 100 strikes. You may increase the number and force of the strikes with more practice.
26 September
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Ilchi Lee’s Tip for Negative Emotions

Ilchi Lee spends most of his time devising simple yet practical ways to help people manage their lives more easily and effectively. Some of these ways he put in his book, Principles of Brain Management: A Practical Approach to Making the Most of Your Brain.

Here is one tip from the book for managing negative emotions:

“It may be difficult at first to redirect your emotions in a positive direction. You may find yourself returning to the destructive emotion, even after you have made up your mind to change. Remember, though, that it is just a habit of the brain that keeps bringing you back to that point. As with any habit, it will take time to practice and break it.

To keep yourself on the positive track, find a way to remind yourself of the constructive action that will replace the negative emotion. For example, you might want to get a small stone and write an inspiring word on it. Or wear a ring that reminds you of your promise to yourself. Every time you see it, your mind will be redirected in a more positive direction.”

18 September
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Ilchi Lee’s Martial Art Form, DahnMuDo, Now on DVD!

Before his enlightenment, Ilchi Lee was actually a black belt in Tae Kwon Do from a young age. As an adult, he ran a physical health training center for a little while that included martial arts. After his enlightenment, one of the training methods he developed to help people feel the universal principles to which he had been enlightened was a non-combative, healing martial art he called DahnMuDo.

DahnMuDo, like other Brain Education methods, establishes the proper, healthy flow of ki energy in the body, which leads to optimal health of body, mind, and spirit. Students of DahnMuDo develop lower bodies that are both physically and energetically strong. Their upper bodies feel unburdened and relaxed, with energy that feels diffuse and merged with universal energy. Their posture becomes straighter as their bones and muscles become aligned. Their dahn-jon, or core, becomes very strong and supportive of their hearts and brain.

There has been great demand for a training aid that DahnMuDo students can use to learn and study at home. Now the publisher of Ilchi Lee’s products, BEST Life Media, has created a 3-DVD set to supply that demand. The trainer on the DVD is Master Owoon, the leading DahnMuDo trainer who developed the DahnMuDo School curriculum and who manages DahnMuDo training around the world. In the DVDs, Master Owoon not only teaches students the proper DahnMuDo forms, but gives profound insight and instruction into energy principles not often heard elsewhere.

The DVD set will be available on September 30, 2009, but BEST Life Media is offering pre-shipping for pre-orders on their website. In the meantime, you can get a brief taste from this trailer:

17 September
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Ilchi Lee’s Brain Art Festival a Success

On August 15, 2009, Ilchi Lee shared his vision of new values, a new culture, and a new world with almost 4,000 people at Radio City Music Hall. Through his Brain Art Festival, hosted by the International Brain Education Association (IBREA) and the Korea Institute of Brain Science (KIBS), of which Lee is president, Ilchi Lee showed people that the potential of their brain is limitless. Since our brains create our problems, but our solutions as well, the potential of our society and our world is also limitless. Through our brains we can create an ideal world in which people work harmoniously together to benefit all.

At the festival, Ilchi Lee showed the audience how they can tap into their brain’s potential with Brain Wave Vibration. He lead them in a Brain Wave Vibration training, demonstrating a new way to do it to music composed by Arang Park specially for this event. The music incorporated a sound recording of the blood flow in Ilchi Lee’s brain during deep meditation.

You can watch a recap of this thought-provoking and thrilling event in this video:

09 September
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The Benefits of Brain Wave Vibration

Beyond the principles and theories that underlie Brain Wave Vibration, the most important aspect is the benefit you receive through actual practice. If you practice sincerely and with an open mind, I think you will be surprised how soon you will be¬gin to experience benefits.

The best way to understand the benefits of Brain Wave Vibration is to actually do it. In the back of this book you will find detailed instructions and suggestions that will help you make the most of the practice. Nevertheless, you can actually start right now, right here while you are sitting here reading this book. All you have to do is put this book down and gently shake your head back and forth. Close your eyes and concentrate on the movement of your head going back and forth. Just focus on the natural rhythm for one or two minutes—back and forth, back and forth. Go ahead—put the book down.

06 September
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Emotions that came with the initial event

However, I decided that my greater goal was far bigger than this one temporary situation. So, I opted to change my information about the event. I decided not to think, “I was robbed when I came to America.” I also did not want to think, “I have lost several thousand dollars.” Instead I decided to think, “I made a donation to New York City.” That way, I could be happy about the incident and move on toward the creation of my vision. And indeed, that “investment” did give rise to many great things, none of which would be possible if I had followed the negative thoughts and emotions that came with the initial event. Negative emotions are normal and natural in the face of life’s challenges, but to be caught up in them is detrimental to the progress of life. Realize how quickly you can change your brainwaves, and always keep an eye on the greater vision of your life.

All you need is genuine determination to bring what you desire into reality. If you really want to start creating your life, get the word impossible out of your vocabulary. Yes, there is a certain value to remaining realistic, but do you really desire much beyond the realm of realism? I have met few people who honestly desire something that goes beyond the basic laws of the universe. I am willing to bet that everything you are looking to create will fit very nicely into the system of reality as it is currently manifested, so don’t be afraid to after what you want in life.

I really don’t believe in greatness that is bestowed as a rare gift to a few lucky ones. Rather, I think everyone has greatness inside them. It is really just a matter of persistence—sticking to what you have envisioned until it is reality. I have a deep conviction that everyone, including you, has been given exactly the right set of gifts to fulfill some magnificent purpose for their lives. Greatness must simply be chosen. And if you choose it, it will happen.

03 September
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Ilchi lee Brain Art Festival

Shortly after I had retrieved my bag from the baggage claim, I placed it on a cart and began to look for my student. All of a sudden, a man was standing right in front of me with his face close to mine, shouting something I didn’t understand. All I knew how to say was, “What?! What?!” Before I knew what was happening, I looked behind me and saw another man running down the corridor with my bag in his hand. Before I could think of what to do, both men had disappeared into the crowd.

To say the least, I was devastated. It seemed like such a harsh welcome to America. Many emotions came Hooding over me. The easiest thing would have been to return with my student to Korea. First impressions arc always very strong, and it was hard to resist negative information that my brain created to explain the situation. I could have concluded that America is a bad place or that this event was a bad omen. In troubled times, it is easy to fall for this way of thinking.

01 September
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Ilchi lee Educator Big Step Forward In Life

I could have gotten lost in the details of those events and become swept away by the emotions that accompany them. I have come to realize, however, that life situations, no matter how difficult, are only temporary.

You must remember that life is not a romantic movie. When you take a big step forward in life, it is not likely that anyone will be there to say, “Congratulations! You are so brave! Here is your reward.” If you have someone that supportive in your life, that’s great, but don’t count on it. In fact, life sometimes dishes up exactly the opposite.

I remember arriving for the first time in the United States many years ago. I landed at John F. Kennedy International Airport, hardly speaking a word of English, coming to experience a culture that was completely foreign to me. I planned to meet a student of mine that was struggling to keep a center open there, so I had packed a few thousand dollars in my suitcase to assist him.